Ep. 427 - Q&A - how to avoid water retention & getting bulky
Sep 13, 2022•50 min
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Episode description
Click bait title!
Today we cover:
Fears around building too much muscle
How to enjoy your holiday to the fullest
Post party training advice
Water retention & how to avoid it
Eggs - how many is too many
Exercise you enjoy!
@ESGFitness
For coaching:
ESGfitness.co.uk
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