Ep. 423 - Q&A level up event, BMR & peri menopause Qs
Sep 02, 2022•53 min
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Episode description
Shona Joins me for a Q&A
Topics covered:
Level up event (click here)
Squat stance
Basal metabolic rate
Appetite and activity level
Cycling to save money
Peri Menopause quesitons
Sweeteners
& more!
Enjoy
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