Ep. 397 - Q&A - coaching lessons, mindset changes & surgery recovery
Jun 29, 2022•47 min
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Episode description
Q&A with coach Andy
Dealing with nights out - having a great time while not ruining your life for 3 days after
From fat loss to changing mindsets
Teetotal or not?
Recovering after surgery
What we've learnt / changed our minds on over the last 3 years
@Andy_ESGfitness
@ESGfitness
ESGfitness.co.uk
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