Ep. 372 - Fasting
Apr 18, 2022•41 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Some pros, cons and practical tips for fasting.
If you try it let me know how you get on
@ESGfitness
ESGfitness.co.uk
For the best experience, listen in Metacast app for iOS or Android