Ep. 358 - Q&A - traits of success, reframing & self compassion
Mar 10, 2022•50 min
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Episode description
Andy & Catherine join me for a Q&A live
Topics include:
Traits of successful people,
Reframing,
Self compassion,
Failing up,
Cold exposure & brown adipose tissue.
MUCH MORE!
Enjoy :)
ESGfitness.co.uk
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