Ep. 325 - Q&A covid recovery, training abs & relationship with food
Nov 24, 2021•48 min
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Episode description
Q&A with the full team!
We cover:
Covid recovery
Should you train abs?
Getting back on track when you’ve fallen into bad habits
The importance of relationship with food
The law of diminishing returns is a lot like brushing your teeth…
Can children take creatine?
ESGfitness.co.uk
@ESGfitness
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