Ep. 311 - Q&A - why do we emotionally eat?
Oct 01, 2021•37 min
Episode description
Commit to 6 team are here for a Q&A
Why do we emotionally eat?
Growing vs maintaining muscle
The future of ageing
&
The one question to ask yourself every day
We hope you enjoy.
For coaching head to esgfitness.co.uk
@ESGfitness
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