Ep. 311 - Q&A - why do we emotionally eat? - podcast episode cover

Ep. 311 - Q&A - why do we emotionally eat?

Oct 01, 202137 min
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Episode description

Commit to 6 team are here for a Q&A

Why do we emotionally eat?

Growing vs maintaining muscle

The future of ageing
&
The one question to ask yourself every day

We hope you enjoy.

For coaching head to esgfitness.co.uk

@ESGfitness


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