Ep. 299 - Q&A - Take the pressure off - podcast episode cover

Ep. 299 - Q&A - Take the pressure off

Aug 27, 202142 min
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Episode description

Q&A with Andy:

DNA testing

Morning routines

Running Vs Weights

Biohacking

Taking the pressure off

Carrot Vs Stick

ESGfitness.co.uk

@ESGfitness

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