Ep. 276 - ELLEN MUSK - podcast episode cover

Ep. 276 - ELLEN MUSK

Aug 03, 20211 hr 9 min
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Episode description

Andy & Shona join me for a Q&A

- Can I still diet during pregnancy?
- Can I still exercise?
- Exercising with chronic illness
- How body image changes as we age
- Should your goals be time capped?
- Weighing kids - pros and cons..

@ESGfitness


www.ESGFitness.co.uk

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