Ep. 272 - How to use human psychology to your advantage - podcast episode cover

Ep. 272 - How to use human psychology to your advantage

Jul 19, 202116 min
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Episode description

Dieting psychology and why one diet works for some people but not others

PLUS

Using loss aversion to your advantage & how to implement this into your diet.

@ESGfitness

ESGfitness.co.uk

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