Ep. 262 - When to reframe & injury mindset
Jun 23, 2021•1 hr 17 min
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Episode description
Q&A episode with coach Andy.
Topics include:
-Can you intuitively eat and maintain weight?
- When to reframe and when not to reframe
- Mindset around injury
- Figuring out your WHY
And much more!
ESGfitness.co.uk
@ESGfitness
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