Ep. 260 - Everything from Shakespeare to the obesinogenic environment
Jun 16, 2021•1 hr 13 min
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Episode description
Q&A episode with Shona & Catherine.
We manage to cover many topics. Everything from how to regain your period to who wrote the notebook.
including:
Traps.
Thoughts on fruit post workout
Making up for over indulging in hindsight
Muscle distribution and genetics
Being centre of attention
We hope you enjoy!!
@ESGfitness
To join commit to 6:
ESGfitness.co.uk
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