Ep. 244 - Emma's therapy session
May 05, 2021•1 hr 17 min
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Episode description
Commit to 6 Q & A quickly turns into a therapy session haha!
We cover:
Why people do photoshoots,
The motivation behind become a PT,
How your partner should support your diet,
The binge dance,
Guano bowls,
The joy of a flat white,
Ruby training,
Gratitude,
Getting over the feeling of not being enough.
To sign up for the next intake of Commit to 6 head to:
www.ESGfitness.co.uk
@ESGfitness
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