Ep. 213 - Surround yourself with people doing better. - podcast episode cover

Ep. 213 - Surround yourself with people doing better.

Mar 20, 202113 min
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Episode description

The quickest way to upgrade yourself is to surround yourself with people doing better.

The people who you surround yourself with influence you.

Studies have shown if people around you lose weight, quit smoking, or start doing drugs you are more likely to do so, too.

Don't let yourself be the big fish in the small pound.

ESGfitness.co.uk

@ESGfitness
@AFmentors

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