Ep. 205 - Q&A - Flexibility is overrated
Mar 08, 2021•1 hr 15 min
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Episode description
The gang are back for a Q &A and chat.
We discuss:
IWD,
Rangers,
Paula Radcliffe
Drugs in sport
Shoes for running
CREATINE (of course)
and much more!
Join the next commit to 6 intake here:
www.ESGfitness.co.uk
@shonastrong
@ESGfitness
@alba_lifestyle
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