Ep.17 Metabolism & ageing
Sep 20, 2019•26 min•Ep. 17
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Episode description
Great questions form my wonderful clients as usual:
- Tracking while eating out lots
- Do you need vitamins?
- Strength v Muscle mass?
- Sports nutrition V Nutrition for body composition
- Metabolism & ageing
- Why do we get stitches & what to do?
Any questions or feedback or to talk to me about online coach --> @ESGfitness
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