How to Break a Trauma Bond - podcast episode cover

How to Break a Trauma Bond

May 19, 202117 minSeason 1Ep. 12
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This episode will help you identify whether you are in a trauma bond and will discuss five steps to begin breaking that bond. 

For the best experience, listen in Metacast app for iOS or Android