Eros Heart

Lessons Learned in 2023

Healing from the root will bring up some STUFF. I share two powerful realizations that helped me make some most needed shifts in my life.

Body Body Body

Who taught us about our body image perspective? Guest speakers of my Brothers: Abraham Blanco and Howard Lovely Jr.

S.L.A.Y. (Sister Love All of You)

Happy Sisterhood and Women's HERstory Month. Sharing how I want my sisters to S.L.A.Y. for the rest of 2023. It's our time! Let's SLAY!

Black Men and Mental Health

Abraham and Howard shares their personal experiences around mental health. This recent death of "Twitch" sparked them to want to talk about mental health wellness and their journey's. If you are experiencing suicidal thoughts, please call 911 and they can provide assistance in your area. Or you can reach out to 1-800-273-8255. It's okay to not be okay. Please get the help that you need. ❤

Body Positivity

A candid conversation with my Godmom Shirley Nelson on body positivity & body neutrality. The importance of loving "ALL" of you and how it beautifully shows up.

Move Bit%& Get Out the Way!

This episode is about me standing in my own WAY.

Importance of Communication

Abraham and Howard shared the importance of effective communication and how intimacy plays a huge part in it.

Intimacy Conversation Part 2

Abraham Blanco Jr and Howard Lovely Jr shares their thoughts on this hot topic of “Intimacy” and what’s opening up for them on this journey.

Self-care September

This episode is about how I define self-care for me in this season.

Happy HERstory Month

Verbal processing the first quarter.

2/22/22

Happy Twosday!

Safe Place

This episode is about having a safe place to land when you are experiencing dark days.

Don't put all your eggs in one basket.

Happy New Year! What a difference a pandemic will make. Healing through a career upset in 2021. Don't ever put all your eggs in one basket.

Forward Focused

Happy 1 year of podcasting. Where I am today in my mindset.

11/11/2020

Shedding Season- Let go and so you can grow.

Father, Brother & Lover

This episode is about the parallel of these roles in my life.

Happy Father's Day~Inner Child voice of Absent Dad

Happy Father's Day to all the dads who are fully present for their kids. This segment is speaking from my inner child that is still hurting while healing.

The Healing Circle

This segment is with healers in my circle discussing our experience with our first of many Healing Circles. Special thanks to my lovely guests Brittany Smith (Spec), Kristin Campbell (Frack) and Nolana (Liberty) Price. My first guests on my podcast. Thank you for joining me on this healing journey.

Creating Conscious Relationships

This episode is about creating agreements in your relationship with your life partner or other important relationships. Moving away from expectations and flow with agreements.

Sex Talk and Kids

Real talk with our kids about sex. Don't hold back.

Feminine vs Masculine Energy

Eros Heart wants to know where do you most dominate? Feminine or Masculine energy? Great time to understand the importance of using both.

Sisterhood~Happy Founders' Day DST

My love for my sorority and what sisterhood means to me.

Lose the WAIT!

It's time to Tap In, Tune In and Turn On, what you have been waiting for in your life. 2020, let's lose the "Wait"!

Release and Letting Go

In this initial episode of the Eros Heart podcast, we discuss releasing and letting of things that no longer serve you.

Eros Heart (Trailer)