Louwdown on Mental Health - Part 7 - Techniques for self love - podcast episode cover

Louwdown on Mental Health - Part 7 - Techniques for self love

Dec 02, 202014 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Louw shares some techniques for self-love.


The Louwdown on Mental Health, Wednesdays at 14:00 on eRadio.


*Louw Breytenbach is a businessman and creative personality based in Johannesburg, South Africa. He is the owner of LALT Theatre House, a content writer and Director of the National Arts Association. Louw is also an ambassador for Mental Health and wellbeing.


Please Note that Louw is not a qualified health professional, nor is he trying to be.


Get in touch with Louw:

Facebook:www.facebook.com/LouwBreytenbachOfficial

Instagram: @louwbreytenbach02

For the best experience, listen in Metacast app for iOS or Android