eRadio SA - podcast cover

eRadio SA

Entertainment Radio South Africacastbox.fm
eRadio is a feel-good digital radio station, broadcasting from the Garden Route, South Africa. Great Tunes - Good News. www.eradiosa.com
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

The OPTISMILE Podcast 64 - Why Are My Teeth Shifting?

In this instalment, Eon Engelbrecht asks Dr Clifford Yudelman why adult teeth tend to drift over time, what everyday factors contribute to this phenomenon, and how listeners can prevent unwanted movement. (01:13 – 01:21) So Dr Yudelman, what exactly do we mean when we say that my teeth are shifting or going skew and why should our listeners care about it? Teeth shifting refers to the gradual movement of one or more teeth from their original aligned position, which can be likened to books leaning...

Jun 09, 202527 min

Your Money Maument with Mauritz Oberholzer - Five lessons from Warren Buffett

Financial Advisor Mauritz Oberholzer shares five timeless lessons every investor can learn from one of the greatest investors of all time - Warren Buffett. Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards. For more information visit https://www.mauritzoberholzer.co.za/

Jun 05, 20255 min

The OPTISMILE Podcast 63 - Why does my jaw click and is it a problem?

Introduction In Episode 63 of Save Your Money, Save Your Teeth , Dr Clifford Yudelman discusses the common concern of jaw clicking—what causes it, when it’s harmless and when it requires attention, and how to manage it effectively without incurring unnecessary treatment costs. **00:01:47 – ** What exactly is jaw clicking, and why does it happen? Jaw clicking is an audible “pop” or “click” that arises from the temporomandibular joint (TMJ), which is a ball-and-socket joint connecting the mandible...

Jun 02, 202528 min

Your Money Maument with Mauritz Oberholzer - Opportunity Cost

Financial Advisor Mauritz Oberholzer discusses opportunity cost in this week's Money Maument. Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards. For more information visit https://www.mauritzoberholzer.co.za/

May 29, 20254 min

The OPTISMILE Podcast 62 - Receding Gums - Are You Brushing Too Hard?

Chapters: [01:24] What exactly is gum recession? Gum recession occurs when the gum tissue pulls away from the tooth’s cementoenamel junction, exposing the root (cementum). It often goes unnoticed until sensitivity arises or teeth appear longer; early detection allows for conservative management. [02:24] How common is over-vigorous brushing? Many adults believe harder brushing equals cleaner teeth, but excessive force can abrade gum tissue. Clinical studies link improper brushing techniques to a ...

May 26, 202518 min

Your Money Maument with Mauritz Oberholzer - Unpacking Budget 3.0

Financial Advisor Mauritz Oberholzer unpacks this week's budget speech by Finance Minister Enoch Godongwana, the third one to be tabled in parliament. Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards. For more information visit https://www.mauritzoberholzer.co.za/

May 22, 20254 min

The OPTISMILE Podcast 61 - Kids at the Dentist – How to Build a Fear-Free Foundation

In this episode of Save Your Money, Save Your Teeth , Eon Engelbrecht sits down with Dr Clifford Yudelman to share practical strategies for building a fear-free foundation at the dentist for little ones. You’ll learn when to book that first check-up, how to turn home prep into play, in-clinic techniques that put kids at ease, the parent’s ideal role, reward ideas, anxiety prevention, sedation options—and Dr Yudelman’s top three take-home tips. Chapters: [00:01:40] Dr Yudelman, what is the ideal ...

May 19, 202525 min

The OPTISMILE Podcast 60 - Mouth-Taping and Nasal Breathing

Introduction In this episode of Save Your Money, Save Your Teeth, Dr Clifford Yudelman explores the growing trend of mouth taping to improve snoring and promote nasal breathing. Together with Eon Engelbrecht, he examines the current evidence, debunks online myths, and offers practical guidance on safe practice. If you’ve ever wondered whether taping your lips at night can truly benefit your health—or if it’s simply another wellness fad—this is the episode for you. Chapters: [00:01:20] What clini...

May 12, 202531 min

The OPTISMILE Podcast 59 - Parafunctional Habits - Ice Chewing

Chapters: [00:45] What happens when you chew on ice? Chewing ice seems harmless but it’s extremely hard and can lead to micro-cracks in tooth enamel, fillings popping out, or entire pieces of teeth breaking off. [03:12] What kind of damage does ice chewing do to your teeth? It can cause sudden fractures, thermal stress, and long-term sensitivity. Repeated crunching weakens teeth and increases the risk of root canals or complex restorations. [05:00] Is there a deeper link between ice chewing and ...

May 05, 202521 min

The OPTISMILE Podcast 58 - Parafunctional Habits - Cheek & Lip Biting

00:46 Why do people do this and how does it matter for your dental health? Answer: Stress, anxiety or concentration triggers unconscious cheek/lip chewing, causing tissue damage and bite alterations. 02:43 Surely it creates a lot of damage if you’re chronically biting the soft tissues within your mouth? Answer: Chronic chewing leads to frictional keratosis, callus formation, inflammation and may affect how your teeth meet. 03:55 And these habits, Dr Yudelman, can they actually affect your bite o...

Apr 29, 202515 min

Your Money Maument with Mauritz Oberholzer - Inflation and your salary - how to ask for a raise

With inflation on the rise and your salary stuck in place — how do you go about asking for a raise? Financial Advisor Mauritz Oberholzer offers valuable tips on how to handle this conversation with confidence. Your Money Maument is aired on eRadio SA every Thursday and available as a podcast afterwards. For more information visit https://www.mauritzoberholzer.co.za/

Apr 24, 20254 min

The OPTISMILE Podcast 57 - Parafunctional Habits - Nail Biting — Small Habit, Big Damage

Episode Summary: 02:07 – Why is nail biting such a big problem for your teeth? Dr Clifford Yudelman – OptiSmile: Nail biting seems harmless, but it wears down and cracks your front teeth, which aren’t designed to act like nail clippers. Over time, it creates tiny fractures—much like hitting a porcelain cup with a spoon every day. The repetitive trauma builds up into costly damage, especially when biting cuticles, which worsens wear patterns and inflammation. 03:39 – What kind of damage can it ca...

Apr 22, 202523 min

LEGAL TALK with Hahn & Hahn Attorneys: Shareholders disputes

All you need to know about Shareholders disputes- Olebogeng Mangena from Hahn & Hahn Attorneys joins us for this week's Legal Talk Podcast. Legal Talk is aired every Wednesday morning at 10:00 on eRadio and available as a podcast thereafter.

Apr 16, 20256 min

Success Coaching with Jason Bernic: Work-life Balance

Executive Life Coach Jason Bernic joins us on eRadio to talk about work-life balance. To get in touch with Jason: Email: jason@successcoaching.co.za Call: +27103000801 Visit http://www.successcoaching.co.za/

Apr 15, 202510 min

The OPTISMILE Podcast 56 - Digital Dentistry Part 3: How 3D Printing, AI & Scans Are Changing Dental Care Forever

Digital Dentistry Part 3 — How 3D Printing, AI & Scans Are Changing Dental Care Forever Episode Summary: In this final instalment of the Digital Dentistry series, Dr Clifford Yudelman from OptiSmile explores the cutting-edge technology transforming modern dental care in Cape Town. Discover how digital tools improve patient communication, treatment precision, and long-term oral health outcomes. From 3D-printed restorations and guided implant surgery to Invisalign progress tracking and AI-powe...

Apr 14, 202535 min

The OPTISMILE Podcast 55 - Digital Dentistry Part 2: AI, 3D Printing & The Future of Your Smile

Summary 1. How does digital dentistry help preserve more of my natural tooth structure? [1:19 – 2:34] Digital dentistry allows for more precise and conservative treatments by capturing incredibly detailed images of your teeth. At OptiSmile, tools like intraoral scanners and AI-assisted design help dentists perform treatments like inlays and onlays instead of full crowns . This approach saves more of your natural tooth, strengthens its long-term durability, and often reduces the need for multiple...

Apr 07, 202521 min

LEGAL TALK with Hahn & Hahn Attorneys: What is the current legal status of cannabis and hemp in food products?

In the past few weeks we have seen so many articles and news reports regarding the Minister of Health’s R5960 Regulations published which he seemed to “suddenly” publish on the 7th of March 2025 in relation to the prohibition of cannabis and hemp in food products. After receiving a huge public backlash from those who both produce and consume such products, our President released a press statement on the 25th of March saying that the Regulations will be withdrawn in order to ensure that there is ...

Apr 02, 202525 min

The OPTISMILE Podcast 54 - An Introduction to Digital Dentistry

In this episode of Save Your Money, Save Your Teeth, Dr Clifford Yudelman introduces listeners to the modern world of digital dentistry. This short but information-rich conversation explores how advanced technologies—like 3D scanning, AI diagnostics, digital smile design, and in-house 3D printing—are changing the way dental care is delivered. Whether you're curious about cosmetic dental treatments, nervous about traditional dental visits, or wondering how technology affects accuracy and comfort,...

Mar 31, 202516 min

The OPTISMILE Podcast 53 - How to Prepare for a Stress-Free Dental Visit

Chapters: 1. Why Is Proper Preparation Key to a Stress-Free Dental Visit? 1:30 - 2:48 Feeling anxious about your dental visit? Dr Clifford Yudelman explains that preparation is key to feeling in control. Knowing what to expect—whether it’s a check-up, X-rays, or a video consultation—can ease your nerves. This approach ensures no unexpected treatments are done during the first visit, making it a stress-free experience. 2. What Should You Eat or Avoid Before a Dental Procedure? 2:57 - 5:02 What yo...

Mar 24, 202522 min
For the best experience, listen in Metacast app for iOS or Android