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eRadio SA

Entertainment Radio South Africacastbox.fm
eRadio is a feel-good digital radio station, broadcasting from the Garden Route, South Africa. Great Tunes - Good News. www.eradiosa.com
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Episodes

Greatness Coaching with Heidi M-Episode 7-Intermittent Fasting

Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is Intermittent Fasting and its benefits. To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za

Oct 19, 202021 min

The Louwdown on Mental Health - Part 2- Covid Fatigue

October is Mental Awareness Month - It's time to break the silence and break the stigma on mental health! South African TV personality and mental health activist Louw Breytenbach discusses Covid fatigue and the effect of the global pandemic on your mental wellbeing. .

Oct 14, 202010 min

Travel Tuesday with Travelbug Rose - Garden Route Adventures In The Air

Travelbug Rose joins us for the weekly travel insert. She tells us all about adventures in the air in the Garden Route. If you're not afraid of heights and love the blood rushing through your veins, this one's for you. Follow Travelbug Rose on Facebook: https://www.facebook.com/rose.bilbrough or on Instagram: @gotravelbug

Oct 13, 202018 min

Tech Thursday-8 October 2020-Episode 4-Boost Your WiFi at home

Clint from Anywhere I.T joins us on Tech Thursday to discuss ways you can boost your WiFi Connection at home. To get in touch with Clint at Anywhere I.T, visit https://anywhereit.co.za/ or call +27440110090 Tech Thursday, every Thursday at 14:00 on eRadio www.eradiosa.com

Oct 08, 202025 min

The Louwdown on Mental Health - Part 1 - Understanding Anxiety

October is Mental Awareness Month - It's time to break the silence and break the stigma on mental health! South African TV personality and mental health activist Louw Breytenbach discusses anxiety disorders and how to understand them better in this first part of a series focusing on mental health.

Oct 07, 202022 min

Greatness Coaching with Heidi M-Episode 5-Emotional Eating

Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is Emotional Overeating. To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za

Oct 05, 202023 min

Tech Thursday-1 October 2020-Episode 3-Backup

If your computer was stolen or died today, would your life be over? Clint from Anywhere I.T joins us on Tech Thursday to discuss backup and its importance. To get in touch with Clint at Anywhere I.T, visit https://anywhereit.co.za/ or call +27440110090 Tech Thursday, every Thursday at 14:00 on eRadio www.eradiosa.com

Oct 01, 202019 min

Greatness Coaching with Heidi M-Episode 4-Anxiety

Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is Anxiety. To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za South African Depression & Anxiety Group (SADAG) For counselling queries e-mail: zane@sadag.org To contact a counsellor between 8am-8pm Monday to Sunday, Call: 011 234 4837 For a suicidal Emergency contact us on 0800 567 567 24hr Helpline 0800 456 789...

Sep 28, 202018 min

Tourism Tuesday with Travelbug Rose 22 September 2020

Travelbug Rose joins us for the weekly Tourism insert. She tells us all about Tourism Week and all that's happening in the beautiful Garden Route. Follow Travelbug Rose on Facebook: https://www.facebook.com/rose.bilbrough or on Instagram: @gotravelbug

Sep 22, 202011 min

Greatness Coaching with Heidi M-Episode 3-Depression

Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is Depression. To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za South African Depression & Anxiety Group (SADAG) For counselling queries e-mail: zane@sadag.org To contact a counsellor between 8am-8pm Monday to Sunday, Call: 011 234 4837 For a suicidal Emergency contact us on 0800 567 567 24hr Helpline 0800 456 789...

Sep 21, 202017 min

Gloria? Paddatjie! We tracked down the memorable Panic Mechanic Actress

"Gloooooooooriaaaaaaaa? Paddatjie!" Remember Gloria from the iconic 90's South African Film Panic Mechanic? We tracked down the actress Nana Stapelberg to answer some burning questions and to find out what she's up to nowadays. And yes, she agreed to say her famous catchphrase!

Sep 18, 202014 min

Tech Thursday with Anywhere I.T-17 September 2020-Episode 2

Clint from Anywhere I.T joins us on Tech Thursday to discuss antivirus software (paid-for and free) and how they compare. Also what you need to know about phishing and malware. As mentioned: Kaspersky: https://www.kaspersky.co.za/free-antivirus Total AV: https://www.totalav.com/en/free-antivirus Malwarebytes: https://www.malwarebytes.com/mwb-download/ To get in touch with Clint at Anywhere I.T, visit https://anywhereit.co.za/ or call +27440110090...

Sep 17, 202024 min

Tourism Tuesday with Travelbug Rose 15 September 2020

Travelbug Rose joins us for the weekly Tourism insert, this time live from the Redberry Farm near George celebrating their 20th birthday. She also talks about the new ziplines in Knysna and Mossel Bay and how she experienced it. Follow Travelbug Rose on Facebook: https://www.facebook.com/rose.bilbrough or on Instagram: @gotravelbug

Sep 15, 20209 min

Greatness Coaching with Heidi M-Episode 2-Procrastination

Tune in for Greatness Coaching with Heidi M, Mondays at 14:00 on eradiosa.com This week's topic is procrastination. To get in touch with Heidi: Facebook: https://www.facebook.com/GreatnessCoachingWithHeidiM E-mail: heidi@homebound.co.za About Heidi M: Heidi M is consciously competent, multi-skilled, creative, authentic, has a great love for people & was born to make sense of any situation. With an B.A. Degree in Education and an Honours Degree in Drama, she spent decades studying human bevio...

Sep 14, 202015 min

SA Comedian Rory Petzer on eRadio

We were fortunate to have SA Comedian Rory Petzer on eRadio Live. We spoke to his overnight Zoom sensation character, Robert, first.

Sep 13, 20208 min

Patrick Walton tells us all about the 2020 Garden Route International Film Festival

Festival Director Patrick Walton tells us all about the upcoming 2020 Garden Route International Film Festival. Drive-in movies are back! (21 September - 11 October 2020) Get your tickets now: https://www.gardenrouteinternationalfilmfestival.com/ *eRadio SA is a proud media partner of the 2020 Garden Route International Film Festival*

Sep 13, 202010 min

Tech Thursday with Anywhere I.T-10 September 2020-Episode 1

Today we introduced you to our weekly slot called Tech Thursday with Clint of Anywhere I.T (every Thursday at 2PM) on eRadio. He shared some awesome browser tips and useful warnings about online scams. To get in touch with Clint, visit https://anywhereit.co.za/ or call +27440110090...

Sep 10, 202019 min

Veggie gardens and seeing the world - Eon chats to Joshua Buchalter

Joshua Buchalter from Knysna isn't afraid of working hard, especially when he can channel that hard work into helping others - like creating 3 veggie gardens to feed the community. He also loves to travel the world. Eon spoke to this remarkable young man.

Sep 10, 20209 min

Nature Journal with Tim Neary - 9 September 2020

With Arbor Week and Month celebrated in South Africa this September, Tim talks about trees and how important they are. Catch Tim on eRadio every Wednesday afternoon at 14:00 for all things conservation.

Sep 09, 202010 min

Tourism Tuesday with Rosebug 8 September 2020

When it comes to tourism in the Garden Route, Rose Greyling Bilbrough (aka Rose Travelbug) is the go-to person. Join her every Tuesday at 2pm for Tourism Tuesday on eRadio. Today she'll be talking about how the Virtual Knysna Oyster Festival went, how tourism is slowly picking up again and the forthcoming Garden Route International Film Festival ....

Sep 08, 202012 min

Cara Frew on eRadio

Coachella Music Festival performing artist Cara Frew is a South African born singer-songwriter, living in London. Cara’s debut album, “Flame,” was released through Sony Music Entertainment worldwide, with her hit single, “Free,” nominated for a SAMA and her collaboration with American DJ SNBRN, “You Got Me,” reaching over ten million plays on Spotify & Soundcloud. Cara is no stranger to the international scene. She headlined the live stage at Ultra Music Festival in Singapore, performed thro...

Sep 07, 202010 min

Greatness Coaching with Heidi M on eRadio- Episode 1- Motivation

Heidi M is consciously competent, multi-skilled, creative, authentic, has a great love for people & was born to make sense of any situation. With an B.A. Degree in Education and an Honours Degree in Drama, she spent decades studying human beviour whilst preparing for and performing a myriad of different roles in TV, Film, Radio & Stage. Gaining international accreditation in Neuro-Linguistic Programming as well as international accreditation as Life Coach seemed like the logical next ste...

Sep 07, 202018 min

Interview with the remarkable Louw Breytenbach

Mental Health Activist. Author. Theatre owner. And now he's teaming up with his domestic worker Sindisiwe Mavimbela to clean homes and to help grow her cleaning business. Louw Breytenbach chats to Eon about life in lockdown, the daily struggles of a domestic worker and mental health. Find them on Facebook or e-mail: masindymavimbela@gmail.com

Sep 04, 202012 min
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