What Happens When You Think "It Must Work Out" - #170
Jan 20, 2025•11 min
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Episode description
Have you gone into a ride thinking, 'This HAS to work out'?
Whether it’s a show or a challenging exercise, that pressure can feel overwhelming. I’ve been there and let me tell you, it didn’t go as planned.
In this episode, Jocelin is sharing her personal experience and what a client recently revealed about the same struggle. We’ll explore why the mindset of 'it MUST work' can sabotage your performance, and how shifting your focus to trust and presence can turn everything around.
Access our Top 5 Favourite Mental Tools for Competitive Riders for FREE: www.mindeq.eu/mentaltools
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