From Trying Hard to Riding in Flow - #168
Jan 06, 2025•11 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Have you felt that the harder you try in the saddle, the more everything seems to slip away? You chase that ideal stride or canter transition, yet it never quite falls into place.
In this episode, we explore different riding “modes” that could be holding you back. By the end, you’ll learn a practical way to shift your mindset so you can finally ride with more flow and connection without getting stuck in your head.
Download our FREE PDF of five essential mental tools at www.mindeq.eu/mentaltools
Follow us on Instagram: www.instagram.com/jocelinlillienau
For the best experience, listen in Metacast app for iOS or Android