29 | How to Regulate Your Nervous System at Work for Better Focus & Productivity w/ Emma Smedslund
Apr 17, 2025•40 min
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Episode description
The incredible Emma Smedslund, Engineering Manager, Spiritual Wellbeing Coach, Certified Agile Leader joins us!
For a heartfelt chat packed with transformative insights to help you reconnect with your purpose, manage burnout, and take your career and life to the next level.
Gain practical strategies for:
- Leading with authenticity and intention
- Combating your inner critic to grow confidence
- Managing stress and burnout in high-pressure roles
- Building self-awareness through mindfulness and rest
- Navigating career transitions with clarity and self-compassion
This conversation offers the guidance you need to reclaim your power, regulate your nervous system, and lead with intention.
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