Holidays: How to Get More Time - podcast episode cover

Holidays: How to Get More Time

Dec 18, 201717 minEp. 86
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Episode description

“I’ve just got to get through the Holidays, and then I’ll be less stressed!” How hard it is to do self-care during the holidays!?? Being stressed also makes it impossible to solve the stress problem—we tend to just rush, rush, rush to the end or brace to get through.

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Twitter: @AKindOfLying @ElizFrerichs @EEDCast

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Liz's book: Tales From A Spacious Place

Music by: Nu Skiffle Brigade used under creative commons license

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