There are so many ways to harm relationships—one big one is how often you check your phone even though you’re with people. But there are also many ways to grow relationships, and we talk about some today. Things like vulnerability & letting others be themselves. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by: Nu Skiffle Brigade...
Dec 15, 2017•18 min•Ep. 85
If we’re not actively seeking God’s approval, we will seek someone else’s approval. But real courage to know others comes from our understanding of God’s approval. Growing relationships also requires getting out of our comfort zones. Christians are not immune to idolatrous tendencies. If we’re not careful, we can end up worshiping our own piety and that can also rob us of quality relationships in the Church. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebo...
Dec 14, 2017•16 min•Ep. 84
If we’re not ourselves with people we don’t actually have a relationship. And we need to be reminded of who we are. God is the only one who can fill in that context—we get into trouble when we let others tell us who we are. It is possible though to create a track (or a center) to our life, based on truth, that can act like a home base to give us the security to be real in the world. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKind...
Dec 13, 2017•15 min•Ep. 83
Relationships based on interrogation don’t work very well. But relationships don’t grow without asking some uncomfortable questions either. Remember, we’re not surrendered to others, we’re surrendered to God for our security. This opens us up to trust God to develop the relationship with others as He will. Boundaries are really important in a valued relationship. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerich...
Dec 12, 2017•18 min•Ep. 82
Tell me who, who wrote the book on relationships? How can we as friend groups and families all make sure we’re playing from the same rule book? Either way, I know I can’t find calm on my own and I can’t thrust calm on my fellows. We’re all in this together. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used und...
Dec 11, 2017•16 min•Ep. 81
Calling needs unity within ourselves and unity between us and our community. Today, Evan and Liz discuss ways to think about calling as it relates to our completeness—our total integration with ourselves and our total integration with our environment. God gives us our talents and gifts, but the working out of those is often surprising and creative. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast Epic...
Dec 08, 2017•18 min•Ep. 80
It’s way too easy to be too busy to connect to our brothers and sisters in Christ. Calling is always a group sport and it needs love. This is demonstrated in our culture by the church-hopping epidemic—for some reason we don’t think we need to maintain those relationships in order to grow. We need to pursue calling together. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's boo...
Dec 07, 2017•16 min•Ep. 79
Mistreating pain by ignoring it or wallowing in it makes it meaningless—but God is in the business of recycling that pain into our calling. Einstein says that God does not play dice. If we really believed that, how much meaning would that add to our daily lives? Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by: Nu Skiffle Brigade use...
Dec 06, 2017•18 min•Ep. 78
Calling is us living in the Slipstream--the channel God has designed us to move in. Fortunately, there’s a manual with principles and instructions. God’s call will pull us out of our comfort zone to do things that are impossible to do outside of the power of God. Calling also stretches us. Evan talks about overcoming stage fright, and Liz talks about never writing a perfect first draft. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @A...
Dec 05, 2017•18 min•Ep. 77
Anxiety kills calling, fast. We’re often so bogged down by our busy-list, we can’t hear God’s call. Even if we could hear the call, it would be overwhelming trying to do that in addition to everything else. But if that busywork isn’t in line with calling, it’s got to go. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by: Nu Skiffle Br...
Dec 04, 2017•17 min•Ep. 76
Denial prevents growth. Secrets weaken us. God is calling us to an abundant and free life away from addictions—away from vices that only act as pacifiers but never allow us to grow spiritually or personally. We need to let go of past and future anxiety because God just gives us grace for today. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place...
Dec 01, 2017•16 min•Ep. 75
We’ve heard too much about open secrets in the news lately. Addiction tends to be a secret – either from everyone around us or from our very selves. Even if we flaunt addictive behavior like a food addiction, it prevents our friends from talking to us about it in any meaningful way. Don’t forget to look up Brené Brown on YouTube Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz'...
Nov 30, 2017•18 min•Ep. 74
There is a certain conform in the monotony of the daily grind. It can be a sanctuary from the emotional complexities of life. We get in trouble if we build our identity around these routine and plain tasks though. God desires for us to do his work, and even it if it washing dishes like Brother Lawrence, God provides the all-important “WHY?” that moves us from cementer into an epic life every day. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! T...
Nov 29, 2017•18 min•Ep. 73
Too often we don’t see God rightly. For some reason we think He’s a taker, wanting more and more control, demanding surrender. But in reality He wants to give freedom, ironically, through our surrendering control to Him. Addicts can’t understand this even though they surrender the control of their life to the drug. Moving in obedience instead of rebellion does great battle against addictions. 2 Tim 2:20-21 Reconstruct Pod Cast: https://www.reconstructpodcast.com Epic Every Day is available on iT...
Nov 28, 2017•17 min•Ep. 72
Growing up is traumatic, and trauma—anything your brain is not equipped to handle—makes and breaks neural pathways. Often, our childish ways of managing stress stick around into adulthood—these are addictions! They can be so native that they’re invisible to us. But Christians must take inventory of these coping mechanisms and turn them over to God to find true peace. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFre...
Nov 27, 2017•16 min•Ep. 71
It’s important to pay attention to the way you interface with the world. Our idea of what’s going on—how well we’re doing—can be distorted. It’s important to take an inventory and see what’s really going on. We also discuss how all our body systems are connected and interact with each other. There are no isolated systems. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book:...
Nov 24, 2017•16 min•Ep. 70
HAPPY THANKSGIVING! Today we’re talking about types of relationships that negatively impact our health—ambivalent and toxic relationships. We discuss the three types of relationships: propeller, maintainer and vampire—and we find sympathy for the vampires, but they still need boundaries! Relationship video we mentioned: https://www.youtube.com/watch?v=X8CD2QEYo6Q&t=1532s Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying ...
Nov 23, 2017•12 min•Ep. 69
One-size-fits-all medical solutions can’t work for everyone. Today Evan and Liz Frerichs discuss the ways the Bible speaks to preventative health and how listening to your body can help you navigate your medical and dietary options. COCA pulse test https://empoweredsustenance.com/food-sensitivities-test/ Don’t eat that! time traveling guy https://youtu.be/5Ua-WVg1SsA Andrea Pennington TED Talk: https://youtu.be/5pW2b1vwwf4 Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. ...
Nov 22, 2017•17 min•Ep. 68
Is common sense always wisdom? Is it a fair and accurate representation of the way the world is? Evan and Liz Frerichs discuss ways to live in the real world when we’re thinking about our health. Do we want to attack or support the immune system? What makes more sense? Ina may’s guide to natural child birth http://inamay.com/books/ Economist article https://www.economist.com/news/united-states/21657819-death-childbirth-unusually-common-america-exceptionally-deadly Business of Being Born movie ht...
Nov 21, 2017•17 min•Ep. 67
Stress seeps into every part of your body when it’s not allowed to leave—when you get stuck in red alert as prescribed by our culture. Today, Liz shares her story of discovering she has auto-immune disease and the health journey we started because of it. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under ...
Nov 20, 2017•17 min•Ep. 66
This moment is a gift from God so there is good in it. Looking for the good now can help you stop wanting to escape into fantasy land—future or past. Today is the moment to act and be alive, to do the good works God has destined us to do. Our faithfulness, in its fullness, is action: doing whatever God wants you to do be doing. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's...
Nov 17, 2017•17 min•Ep. 65
What is it about authentic, intentional connections that scare us? Is it more difficult to be authentic with strangers or your closest friends and family? Unfortunately, we can neglect these close relationships when we’re preoccupied with whatever it is we need to accomplish next. When we do that, we’re not being in present. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's bo...
Nov 16, 2017•16 min•Ep. 64
What type of work has God put you on this earth to do? What makes your heart sing? Finding out may take some introspection and prayer. But God has given us works, laid out before us like stepping stones, to do in faith. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license...
Nov 15, 2017•16 min•Ep. 63
Time is more valuable than money—we all get the same 24 hours. And then God tells us to spend time resting—his plan involves NOT being productive a fair amount of the time. If you want to get stuck, just get stuff done all the time. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons licen...
Nov 14, 2017•17 min•Ep. 62
How many hours are in your ideal day? God says in his word that he has a plan for our every day, and we don’t want to rush past it. With an intentional schedule you can do less each day but get more done in a year. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons license...
Nov 13, 2017•17 min•Ep. 61
Money can carry a lot of emotional compound interest which can encourage us to avoid being intentional about money. We need to sort out that inner logic to be complete with our money because money hang-ups come in all shapes and sizes. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under creative commons li...
Nov 10, 2017•17 min•Ep. 60
God owns everything, and he gives us the money we need—do you really believe that? But what if he gives more money to someone else? Isn’t that not fair!? There’s a reason “connection” comes after the other CSCs: we can’t relate unless we secure our identity in God first and then he can define our feelings about money. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tal...
Nov 09, 2017•16 min•Ep. 59
How do we be faithful now, in this moment, with our money? It’s hard, especially if you feel like your money situation is in shambles but you really want to give more to charity or tithe, etc. Today we discuss how to see our situation with patience and responsibility—characteristics that can only come from God. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From...
Nov 08, 2017•16 min•Ep. 58
Chances are, your money is one of the hardest things to surrender. What is it that the money represents? Power? Control? Security? Evan and Liz Frerichs discuss all those possibilities and look at some scripture to hopefully retune our hearts when it comes to money. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by: Nu Skiffle Brigade...
Nov 07, 2017•17 min•Ep. 57
How is it that money is powerful enough to steal our calm and peace? Today Evan and Liz talk about how we tend to give money all of its power though our anxiety and confusion. We almost give money a personality when it’s really just an exchange medium. Epic Every Day is available on iTunes, Google Play, Sticher and YouTube. Join our Facebook group ! Twitter: @AKindOfLying @ElizFrerichs @EEDCast EpicEveryDayNow.com Liz's book: Tales From A Spacious Place Music by: Nu Skiffle Brigade used under cr...
Nov 06, 2017•17 min•Ep. 56