Entropy - podcast cover

Entropy

Michael Kofman and Brandon Crookspodcasters.spotify.com
Entropy - the hidden force that complicates life. This show is a long form conversation between Brandon (a fitness coach) and Michael (a software architect) getting together to discuss what’s new and interesting in each other’s lives. Topics are raw and random. A place for friends.
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Episodes

EP 22 // Where do you place your trust?

After the first month of challenges we reflect on how January has gone. As we struggle to find initial rhythm we stumble into a very profound but important idea. Where do we place our trust? Do we trust ourselves?

Jan 27, 20241 hr 39 minSeason 1Ep. 22

EP 21 // Looking Back on 2023

What a year to be grateful for. We reflect on 2023 and state some optimistic goals for 2024. We touch on Mantras, lessons, and life’s buckets.

Dec 28, 20232 hr 9 minSeason 1Ep. 21

EP 20 // The 80/20 of Compatibility

This was a long one but an easy one. The meat of this episode was around relationship compatibility, orientating challenges and future setting that we’ll dive more into next episode as well as a long geek out around content and media. Hope ya’ll enjoy this on the move podcast.

Dec 02, 20231 hr 57 minSeason 1Ep. 20

EP 19 // History and Conflict

This may be one of the hardest episodes to put together. It has been a very personal journey for me (Mishka) and I can’t say that I am satisfied in how it came out but it has been cathartic to do so and I am grateful for Brandon to giving me the grace to do so. We touch on Jewish history and Palestine. The inherent biases that exist in our culture and why. Towards the end we dive into mystical a little and try to make it fun. I am so grateful for this podcast and Brandon.

Oct 20, 20232 hr 16 minSeason 1Ep. 18

EP 18 // Building towards a Future

Brandon and I without any aforementioned planning find ourselves pursuing potentially life changing entrepreneurial ventures.

Oct 07, 20231 hr 36 minSeason 1Ep. 18

EP 17 // Fear Setting with Dre Nuzum

Our first guest!! Dre has lived an incredible life and he’s just getting started. Life coach, ex-stuntman, competed on Ultimate Beast Master and currently working on skydiving all 50 states. The man is a beast. He came on to share what he’s learned, his values, and perspectives on fear, relationships, and family.

Aug 05, 20231 hr 7 minSeason 1Ep. 17

EP 16 // Fear is a Liar

This episode was not planned but an absolute gem. We dove into rejection, masculine fate, psychedelics and fear. Among other topics. As always thank you for listening!

Jul 22, 20231 hr 31 minSeason 1Ep. 16

EP 15 // Feeling Fitness and Fate

We wanted to attempt a more focused episode around a specific topic in this episode. I interviewed Brandon on his journey as a trainer and what we can learn from it. We ended the podcast with a dive into fate a topic that may require further exploration in the future. Despite many many technical difficulties I hope it is still an enjoyable listen. Thanks for tuning in ❤️

Jul 16, 20231 hr 50 minSeason 1Ep. 15

EP 14 // Paint your target

Oh it’s been too long. We’ll be back with another follow up soon but in this episode we brush off the cobwebs and dig into careers and finding your path. Forgive the umms and the likes as always these episodes are unfiltered and unedited. If you did enjoy the conversation we appreciate you very much for listening.

Jul 04, 20231 hr 1 minSeason 1Ep. 14

EP 13 // Finding your path

We had a lot of technical difficulties with this episode after not recording for months. Brandon explores his journey is as a fitness coach and Michael is attempting to master solitude.

Mar 19, 20231 hr 34 minSeason 1Ep. 12

EP 12 // Layering Good Ice

It’s been awhile since Brandon and I spoke. We’ve had more to catch up on than time permitted but so much good ground was covered. We discuss the current trend of layoffs. Talk about ChatGPT. We go deep on habits and working towards better self awareness. Not being on auto pilot as we journey through life. Share travel stories and look optimistically forward towards the adventure that is 2023.

Jan 07, 20231 hr 55 minSeason 1Ep. 12

EP 11 // A trip to Austin a journey of doing hard things

It’s been awhile but we’re back! Brandon came down to visit Austin and as always we go all over the place in our conversation. We tackled 75 Hard. Discuss situationships. The mind muscle connection and a bit more.

Nov 05, 20222 hr 1 minSeason 1Ep. 11

EP 10 // A Cosmic Joke and Self Care

This episode is a little different as we get into a wirlwind relationship. Self care. The importance of friendships. Travel. What we’ve been reading and listening to. Hope you join us for the 10th episode. Don’t hesitate to reach out friends.

Aug 01, 20221 hr 37 minSeason 1Ep. 10

EP 09 // Finding your truth and always start with protein

It’s been longer than planned but here we are again. We get into relationships again. This is a topic we will keep circulating back to as we both try to figure it all out. We talk about how to formulate your diet and Brandon dishes out some sage advice. As always we wrap up with a few things that we’ve been watching, listening and reading.

Jun 20, 20221 hr 47 minSeason 1Ep. 9

EP 08 // Order vs Growth. Depression. Netflix and Marvel

It’s been a minute but two hours absolutely flew by. We get into a recent trip to Peru and the ayahuasca experience. Depression. Relationship comparability. And the dichotomy of order vs growth — fairly poignant to a podcast called Entropy. As always we wrap up a few things we’ve been reading and watching. Hope y’all enjoy and as always thank you for listening.

May 21, 20222 hr 2 minSeason 1Ep. 8

EP 07 // Obsession is the Shadow of Passion

In this episode Brandon and I spend a bit of time discussing our recent journeys into meditation and the cold. We dive into how learning about yourself can be an unlock for your passions both in career and relationships. As always we close out with what we’ve been reading, watching and listening to. As always we appreciate you!

Apr 02, 20221 hr 52 minSeason 1Ep. 7

EP 05 // Philly vs Austin, Race, Covid, Moving in, Spirituality and more

Brandon and I reconnect for our fifth episode and we get into it. We touch on what it’s like living in different cities. A conversation on race. Covid restrictions. Moving in together with your significant other. Spirituality and Ayowaska. And much more. Hope you enjoy the conversation. We appreciate every listen.

Feb 12, 20222 hr 9 minSeason 1Ep. 5

EP 04 // Calm seas never made a skilled sailor

We get into Covid having gotten it this year. Continue our discussion of relationship dynamics. Get into breathing and other biohacks. And a small taste of a conversation on crypto.

Jan 22, 20221 hr 40 minSeason 1Ep. 4

EP03 // Eat the elephant one bite at a time

After months Brandon and I catch up. A lot has changed and a lot has stayed the same. We discuss relationships, fitness, and revisit the Maslows Hierarchy of Needs as the way to towards happiness.

Dec 26, 20211 hr 30 minSeason 1Ep. 3
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