So what if you are not qualified? Less qualified peps are doing more just because they believe in themselves. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Jun 01, 2020•4 min
Judgement demands punishment! WHAT?? From Brene Brown. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Jun 01, 2020•4 min•Ep. 30
Expectations are disappointments just waiting to happen. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Jun 01, 2020•4 min•Ep. 26
You are enough, wait you are not enough! Stop learning and do it. Don't stop learning. Let's sort this out together. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
May 19, 2020•5 min•Ep. 47
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” “I'd rather regret the things I've done than regret the things I haven't done.” “The secret of staying young is to live honestly, eat slowly, and lie about your age". Lucille Ball And a DARE!!!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
May 14, 2020•4 min•Ep. 19
We are all in the same storm but we are in different boats. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
May 11, 2020•4 min•Ep. 31
Procastination is the fear of rejection? WHAT? Is this why I'm not doing my "thing?" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
May 07, 2020•4 min•Ep. 16
There are so many things to be grateful for. We don't have to pretend we are grateful for things that we aren't, find things that you are grateful for. See if it makes a different doing it 2 X a day for a week!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Apr 22, 2020•3 min•Ep. 11
Words matter, change should to will, need to want and sorry to I apologize. See what happens See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Apr 20, 2020•3 min•Ep. 23
It's time to do what you love, reach out, take a risk. Maybe you have tried before, it's never too late to try again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Apr 11, 2020•4 min•Ep. 45
My new friend Paige Ward says if we all do a little it adds up to a lot. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Apr 07, 2020•3 min•Ep. 44
How about like what the Governor of California says, physical distancing. Let's not social distance, just physical. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Apr 06, 2020•3 min•Ep. 5
Coach Carol's favorite quote, "Say what you mean and mean what you say." How hard is this? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mar 31, 2020•3 min
Are you going stir crazy? Want to connect with others going through this? Friday Mornings I will be hosting a Coaching Call. We will just check in and share ideas and talk about how we are coping. If you are interested email me at lacoach@comcast.net and I will send you the number and the pin. Looking forward to meeting you. It's all free! Quarantine Relif. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Mar 23, 2020•5 min•Ep. 35
We would never talk to others the way we talk to ourselves when we are self criticizing. So let's change it, even if just a little for now. Baby Steps. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mar 16, 2020•4 min•Ep. 19
Keep looking, keep listening to the negative self talk so you can change it. No one benifits from your negative self talk. 63 day Challenge https://www.facebook.com/groups/2446313528831112/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mar 11, 2020•4 min•Ep. 43
"If your security blanket is smothering you, it's time to let go." Coach Elizabeth Lambert See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mar 04, 2020•3 min
Guess who we give the least amount of grace to? That's right!! Ourselves. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Feb 26, 2020•3 min•Ep. 6
What did you decide when you were a kid? How has it affected your life? Sometimes you can come from the best family but still make a decision that you don't matter or you aren't important. Until you veiw that decision with the eyes of your adult self it may be the reason you aren't moving forward. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Feb 19, 2020•2 min•Ep. 32
I want to, I choose to, I like it, I love it. Wise words from Coach Trish. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Feb 12, 2020•3 min•Ep. 20
Pay attention to who you envy. What is it that you are hoping for? It is different than jealousy, jealousy says I don't want you to have that. Envy says "I want that too." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Feb 05, 2020•3 min
Pay attention to what you are lying about. What is that about? Do you not tell the truth about weight? Eating? Drinking? Free time? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Jan 29, 2020•2 min•Ep. 28
It seems to go against everything we believe to accept what is. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Jan 22, 2020•4 min•Ep. 35
Why is it so hard for us to say "I am BEAUTIFUL" ? A 63 day challenge See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Jan 15, 2020•3 min•Ep. 34
If things seem to be getting worse rather than better, take heart! That usally happens things get worse just before they get better. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Jan 08, 2020•2 min•Ep. 24
Episode 36 Enough about Comparison, comparing ourselves to others is death to who we are. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Jan 01, 2020•3 min•Ep. 6
Think, Feel, Choose: Our brain does this many times per minute so when we become mindful of what it is doing we take back control and this helps us "ACT" vs "RE-ACT." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Dec 24, 2019•3 min•Ep. 39
Episode 34 Enough About A Promise It is easy to make meaningless promises over the holidays, we may forget them but the kids don't! No promise No problem. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Dec 18, 2019•3 min•Ep. 44
It is the holiday for giving, but there is a true gift in receiving. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Dec 10, 2019•2 min•Ep. 44
Habits are hard to change but 3 rounds of 21 days can make a big difference. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Dec 04, 2019•2 min