Teaching | Coping with Stress
Episode description
In Episode 18, I teach about how to better coper with stress with the internal resources the Enneagram diagram offers each Type. This episode is an introduction to what’s referred to as the “Stress Point” for each Type and how that shift shows up in our Enneagram number. The nine episodes following this introduction will take an in-depth look at the shift to the Stress Point for each of the nine Types and how we can use that Stress Point as a resource to better cope with stress. This episode is an introduction to the series of nine subsequent episode exploring the stress response for each Type are clips from the “Growth & Self-Care” Workshop Teaching Audio available for only $20 on my website at https://www.abbirodriguez.com/shop
Interested in joining a Type Group? Fill out the Interest Form to learn more & express interest as Type Groups are being formed for your Enneagram Number. Fill out the form at https://forms.gle/g39yjtXLiPnWLvML6
Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching
Connect with Abbi on Instagram at @enneagramspace to ask questions about the episode or to learn more!