Coaching Type 6 | Anxiety, Somatic Experiencing, Self-compassion
Episode description
In this episode, I share the coaching space with an Enneagram Six that has a desire to better navigate worry & fears that come up in relationships, but also that come up in life in general. We talk about how Type Sixes are naturally wired with a greater sensitivity towards potential threats and the invitation to view our fear-response to those threats with more self-compassion. In our coaching conversation, we also explore how to manage fear, worry, & anxiety - and that’s truly applicable for everyone, whether you’re an Enneagram Six or not. Okay, Enneagram friends, let’s listen to this conversation with compassion for the Sixes in our lives as well as a curiosity as we are invited into this Sixes’ world for this brief space in time.
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