In our first episode of 2023, we revisit insights from the podcast during the last year and share a compilation of aha moments to help transform your inner work journey. Some are inspirational, others point to the core ideas that have helped Beatrice and Uranio in their own work and that of their students. From discussing the benefits of taking an Enneagram test to the focus of attention of each of the 27 subtypes, this episode will give you a glimpse of the journey we have been on together in t...
Jan 05, 2023•42 min•Season 2Ep. 12
In this episode, we revisit the first and most-listened-to episode of our podcast. Learn about the nine types from Bea and Uranio - covering the inner experiences, the external behaviors of the types as well as the paths of growth for each type. This episode will lay a solid foundation for those who are just getting into this podcast and renew the foundation of those who have been listening since the beginning. If you want to discover which Enneagram Type you could be, visit our webpage cpenneag...
Dec 22, 2022•1 hr 34 min•Season 2Ep. 11
After a great webinar on the 27 Enneagram Subtypes, we received lots of your questions that we didn't get to answer. In this episode, Bea and Uranio dive deeper into the subtypes by clarifying some concepts that emerged during the conversation last month. By the way, you can watch and listen to most of our episodes now. To watch the recordings, check out our Spotify channel https://open.spotify.com/show/7dmV26Kyx8lF1CojrMTOP6 or YouTube channel https://www.youtube.com/ChestnutPaesEnneagramAcadem...
Dec 08, 2022•56 min•Season 2Ep. 10
The nine Enneagram types tell us a lot, but the Enneagram subtypes descriptions offer an even more nuanced view of the personality types, shedding light on our most unconscious level of functioning so we can become more self-aware. The Enneagram describes three centers of human intelligence—the head, heart, and body. Each triad then divides into three to create nine interconnected personality types. These types also each have their own triad—the third level of three—the 27 subtypes. Subtypes are...
Nov 24, 2022•55 min•Season 2Ep. 9
Fresh out of three back-to-back inner work retreats and onto two more to conclude the year's events, Bea and Uranio define transformational work through the Enneagram. In this week's episode, Beatrice Chestnut and Uranio Paes discuss what it means to take one's work to the next level. When doing inner work, Bea and Uranio see students using type as a vehicle to define who they are not—flipping their personalities to instead embrace their virtues. By the way, you can watch and listen to our episo...
Nov 10, 2022•1 hr 6 min•Season 2Ep. 8
In this week's episode, Beatrice Chestnut and Uranio Paes discuss what each type finds desirable. This is a practical podcast episode where we learn how to adapt the way we communicate with people of each type. Applying the wisdom in this episode can help different personalities get along and open the door to inner work. Also, the TOP 5 in this episode is “Best Dressers” By the way, you can watch and listen to our episodes now. To watch the recordings, check out our Spotify channel https://open....
Oct 27, 2022•1 hr 8 min•Season 2Ep. 7
In this week's episode, Beatrice Chestnut and Uranio Paes discuss the most sensitive triggers that are difficult to forgive for each of the nine types. This could help in professional and personal relationships. Being aware of each personality’s trigger points can help smooth out any existing tensions. Also, the unforgivable trigger leads to the area of inner work potential through forgiveness. The TOP 5 in this episode is “Most Self-Critical Types” By the way, you can watch and listen to our ep...
Oct 13, 2022•39 min•Season 2Ep. 6
In this week's episode, Beatrice Chestnut and Uranio Paes interview Priscilla Carvalhinha, an advanced student of CP Enneagram Academy. As part of the interview series of understanding the paths of development for all nine types, Priscilla discusses her personal growth journey as a Type One using the Enneagram. She talks about how her inner critic pushed her to accomplish great things, but when she started a family of her own, she realized how much she needed to love herself. This is a great epi...
Sep 29, 2022•1 hr 8 min•Season 2Ep. 5
A lot of people that get into inner work tend to idealize what growth looks like. Bea and Uranio bust myths about what the growth process using the Enneagram. They discuss myths such as, “The Enneagram will help all the relationships in my life”, or “Doing inner work means you will be more energized”, or “Growth journeys are linear”. Also, the TOP 5 in this episode is “Types that gossip the most.” By the way, you can watch and listen to our episodes now. To watch the recordings, check out our Sp...
Sep 15, 2022•1 hr•Season 2Ep. 4
What does it look like when an instinct is repressed? In this episode, Bea and Uranio discuss each of the nine types when the Self-Preservation instinct is repressed. This one may especially provide great instincts as you will have Beatrice, a Self-Preservation dominant alongside Uranio, a Self-Preservation repressed person. Notice how their demeanors are different and the narratives they tell in how this instinct shows up in their lives. By the way, you can watch and listen to our episodes now....
Sep 01, 2022•1 hr 17 min•Season 2Ep. 3
In this week’s podcast, Bea and Uranio talk about Body types in relationships. They interview their friend and successful Enneagram teacher Claus Roager who is a Type 8. They discuss what the main tendencies are for Body types when relating to others, when being attracted to others, and their preferences in regards to bonding in a relationship. If you want to discover which Enneagram Type you could be, visit our webpage cpenneagram.com/compass to learn about the Enneagram Test they just launched...
Aug 18, 2022•1 hr 18 min•Season 2Ep. 2
The communication styles of the nine types represent part of the unconscious pattern of how the type expresses itself. The Enneagram type is largely defined by the inner experience rather than what is presented outwardly. However, the parts of the ego that we do show are through acts of communication, either verbal or non-verbal. In this week’s episode, Bea and Uranio discuss the ways in which the nine types have different styles of communication that are largely influenced by their personality....
Aug 04, 2022•1 hr•Season 2Ep. 1
Bea and Uranio had a lot of fun getting together and exploring the Enneagram with you. It’s been a great 1st season of the Enneagram 2.0 podcast. Before they start their next season, they are taking a hiatus. If you haven’t subscribed to their podcast already, please be sure to subscribe so that you can be notified when they start season 2. They have a full calendar of events in the second half of this year. Retreat B Online August Retreat C CA October Retreat A CA November Professional Workshop...
Jul 07, 2022•2 min•Season 1Ep. 63
All Enneagram types have a particular thing that they focus their attention on (often unconsciously). Understanding each of these points of focus is one of the best ways for people to learn about the Nine types and the 27 subtypes. People tend to become very good at the thing they pay attention to, but they tend to miss the bigger picture. For inner growth, it’s essential to expand your vision and to be able to shift your focus to things that your personality tries hard to hide. Bea and Uranio o...
Jun 23, 2022•1 hr 18 min•Season 1Ep. 62
In this week’s episode, enjoy a sample of Beatrice Chestnut and Uranio Paes's CPO exclusive quarterly Q&As. Members have the chance to ask any question that they have about the Enneagram, and Bea and Uranio answer them live on Zoom. The great thing is that everyone benefits from these questions and a lot of times people ask great questions that others might not have thought to ask. Some of the questions include: Which types avoid shame the most? What does merging actually mean as a nine? Do ...
Jun 09, 2022•57 min•Season 1Ep. 61
In this week’s episode, Beatrice Chestnut and Uranio Paes talk about the Enneagram Types and Subtypes of world leaders of today and of the past— from Zelenskyy to Obama, from Ghandi to the Royal Family. Coming from a place of humility, they share that this is an informal conversation where they discuss opinions that are based on experience and research and are not absolute facts. Some leaders connect with emotions and are charming while others are angry and unable to apologize. Having conversati...
May 26, 2022•1 hr 4 min•Season 1Ep. 60
In this week’s episode, Beatrice Chestnut and Uranio Paes, discuss the launch of their new adaptive Enneagram typing test, Chestnut Paes Sullivan Enneagram Compass. They discuss why Enneagram tests could be a good thing, how they can help people, and also what to keep in mind in terms of the downsides of taking an Enneagram test. After spending years on this assessment with their partner Fergus Sullivan, who has experience in using psychometrics, they understood that the big stumbling block is t...
May 12, 2022•1 hr 3 min•Season 1Ep. 59
In this week's episode, Uranio Paes interviews Beatrice Chestnut about one of her favorite topics—Dante’s Divine Comedy and its connections to the Enneagram. Bea studied English Literature in undergrad and has always been fascinated with analyzing literature and looking for themes within stories. She decided to read Dante’s Divine Comedy looking for not only the types and the passions but different elements about the Enneagram, especially as a path of spiritual transformation. In this 700 year o...
Apr 28, 2022•49 min•Season 1Ep. 58
In this week's episode, Beatrice Chestnut and Uranio Paes share a sample of one of their live monthly video webinars, an exclusive perk for CP Online members. This particular webinar is about the healthy use of the Heart Center. With a low level of awareness, every intelligence center tends to overuse their type’s center and often steal energy from the other centers. When using the Heart Center in a healthy way, Type Twos, Threes, and Fours don’t use emotions as much when activities call for the...
Apr 14, 2022•54 min•Season 1Ep. 57
In this week's episode, Beatrice Chestnut and Uranio Paes discuss the much anticipated Instinctual Sequences in Personality Types. Instincts are the animal drives that have helped us survive as a species and in the context of the personality, it is broken down into self-preservation, social, and sexual instincts. People have an instinctual sequence (one being dominant, one being second, and one being repressed) and these instinctual sequences are biological energies with dialectical tension with...
Mar 31, 2022•1 hr 5 min•Season 1Ep. 56
In this week's episode, Uranio Paes interviews Domingos Cunha, a good friend, a successful Enneagram teacher, and a Catholic priest. As an Enneagram Type Eight, Domingos shares how he had the belief that the world was against him, and if he showed any love and compassion, he would feel shame out of fear of appearing weak. He used to be proud when people would share concerns about him taking on too much work and responsibility because he felt it was a sign of strength, but now he feels good when ...
Mar 17, 2022•52 min•Season 1Ep. 55
This week, Beatrice Chestnut and Uranio Paes discuss how low levels of awareness can be dangerous for any type. They discuss what type they think Vladimir Putin could be and what could have caused his choice to invade Ukraine. This is a reminder that the path of least resistance is to identify with the Ego, which is to say we see ourselves as individuals separate from others, and the Enneagram helps us to observe and disidentify with the Ego and connect to something more collective. We also laun...
Mar 03, 2022•52 min•Season 1Ep. 54
In this episode, Beatrice Chestnut and Uranio Paes talk with Dina El-Badry, a Type Six who is the head of the Enneagram track at the school The Field of Awakening in Cairo, Egypt. Dina, a Sexual Subtype, describes what it was like to be one with her ego and the realization that she was driven mostly by fear her entire life. She tells the emotional story of the pivotal moment in her growth path when she felt completely paralyzed by fear and then all of a sudden, was completely filled with true co...
Feb 17, 2022•1 hr 12 min•Season 1Ep. 53
This week, Beatrice Chestnut and Uranio Paes speak to us from Cairo, Egypt, where they presented at the International Enneagram Association's affiliate conference. Uranio gave the keynote address where he discussed the theme of the conference: As above, so below. He covered the levels of awareness, shadow work, and most central to the theme, esoteric truth and the Enneagram's ancient roots. Beatrice presented on the history of the Enneagram where she provided a hypothesis of how the Enneagram we...
Feb 04, 2022•45 min•Season 1Ep. 52
In this episode, Beatrice Chestnut and Uranio Paes discuss the ways we can transform pandemic-related challenges into inner growth opportunities. This collective stress around the globe can be seen as a call for conscious evolution, which is helping to normalize psychotherapy and spirituality. When dealing with this external shock, we can meet it with consciousness and awareness, and use it to help us move in a positive direction. We also launched our book, The Enneagram Guide to Waking Up, whic...
Jan 20, 2022•1 hr 12 min•Season 1Ep. 51
In our 50th episode—the first of 2022—we revisit insights from the podcast to date and share a compilation of aha moments to help transform your inner work journey. Some are inspirational, others point to the core ideas that have helped Beatrice and Uranio in their own work and that of their students. From defense mechanisms to converting your passion to virtue, this episode will give you a taste of the journey we have been on together so far. You will hear not only from hosts, Beatrice Chestnut...
Jan 06, 2022•42 min•Season 1Ep. 50
In this episode, Beatrice Chestnut and Uranio Paes reflect on their personal inner work in 2021. As a Type 5, Uranio has been trying to be more comfortable with structure and processes, while connecting more with his emotions. As a Type 2, Bea has been working on asserting herself more in a conscious way, recognizing when she has a strength, and stating her opinion in a clear way. They hope to inspire listeners to do some reflection and they look ahead to 2022 with aspirations of personal growth...
Dec 23, 2021•1 hr•Season 1Ep. 49
In this episode, Beatrice Chestnut and Uranio Paes talk with Todd Pierce, a Type Seven who was introduced to the Enneagram in 2004. He shares from experience what it's like to be stuck in personality; there is a false sense of freedom that comes from avoiding problems by using extreme optimism. The journey is about opening up to what is happening now , engaging with life moment to moment, and not using the process of planning to escape the pain of the present. We have a new book out! You can pur...
Dec 09, 2021•1 hr 20 min•Season 1Ep. 48
In this episode, Beatrice Chestnut and Uranio Paes talk about gratitude not being a simple emotion, but rather a higher emotion that can elevate us when we feel it in a sincere way. Gratitude naturally reveals itself when we open up our spiritual hearts. Each Enneagram type has its own path and hurdles to feeling grateful, and they share ideas of what people can do to move into gratitude and out of the low side of the personality and the ego. We have a new book out! You can purchase The Enneagra...
Nov 24, 2021•1 hr•Season 1Ep. 47
Who is Gurdjieff, and why do we hear so much about his work in the Enneagram world? One of Beatrice and Uranio's biggest areas of commonality in their approach to teaching the Enneagram is their commitment to its origins and its seminal, foundational texts. In this episode, you will learn about G. I. Gurdjieff and The Fourth Way, the path he defined for human beings to work on the head, heart, and body levels in daily life. Find out how he views the connection between major religions around the ...
Nov 11, 2021•1 hr 24 min•Season 1Ep. 46