Connie’s quote is by – Dalai Lama: "A happy mind is a health mind, and a healthy mind is good for the body.” There is so much talk about weight loss and exercise everywhere you turn. Which is the right path or option for you? Are you confused or perhaps even overwhelmed with the amount of information that is available? After all we truly live in the information age. We can Google anything and get a pretty darn good response or idea of how to tackle weight loss and healthy living. So why is our n...
Jul 15, 2019•39 min
Connie's inspiring quote is by ~ Johnny Ball "Discrimination due to age is one of the great tragedies of modern life.The desire to work and be useful is what makes life worth living, and to be told your efforts are not needed because you are the wrong age is a crime." Do you know people who lost their job, in their 50's, due to their company being sold or due to internal restructuring? Â We all know someone who has faced this situation. Now are you ready for some scary stats? More than half of w...
Jul 08, 2019•37 min
Connie‘s motivational quote today is by, ~ Denis Waitley " Never become so much of an expert that you stop gaining expertise. View life as a continuous learning experience." Are you an expert in your field? Is being an expert enough? Perhaps the real question is, based on your expertise how are you influencing and impacting those around you? Do you inspire others to create change in their life and help guide them on their journey to becoming an expert too? Today your host, Connie Whitman, speaks...
Jul 01, 2019•36 min
Connie’s motivational quote today is by ~ Karyn Rizzo "Failure to plan ahead is a plan sure to FAIL!" Let's talk about having a pan for the future. Specifically, how many of you have a plan for the future in regards to whom will take care of you when you get old? I'll bet many of you listening are facing this situation with your moms & dads and these questions are hitting close to home for you. So how many of you have aging parents that need your assistance? I'll bet you all know someone who...
Jun 24, 2019•39 min
"I guess darkness serves a purpose:to show us that there is redemption through chaos.I believe in that.I think that's the basis of Greek Mythology." Do you have a vivid imagination? Or do you need to read imaginative novels that help you challenge your status quo life? I know I do! Isn't it fun to immerse yourself into a novel where magic, mysticism, romance and a Greek Gods are at your fingertips and all you have to do is read the pages set before you? Today, your host Connie Whitman, speaks wi...
Jun 17, 2019•40 min
Connie’s motivational quote today is by ~ Steve Jobs "The people who are crazy enough to think they can change the world are the ones who do." Are you one of the crazy people who dare to change the world? Do you feel powerful or powerless? Maybe at times you feel both!! Sometimes it's hard to be the voice of what could be. But for one second think of what our world could look like if we had the power to change it. Would you become part of the change? Today, your host Connie Whitman, speaks with ...
Jun 10, 2019•38 min
Connie‘s motivational quote is by ~ Ronald Reagan " The greatest leader is not necessarily the one who does the greatest things. He is the one that gets the people to do the greatest things.” The saying goes people join companies and leave managers. Why is that? Here are some mind-blowing stats. A Gallup poll from October 2017 states that only 15% of the world’s one billion full-time workers are engaged at work. The US does a bit better with around 30% being engaged. Think for second that means ...
Jun 03, 2019•41 min
Connie‘s motivational quote today is by my guest ~ Lauren Walker "If you want to affect the physical matter that is your body and the invisible matter that is your mind and your soul, the most effective practice you can learn is how to work with your own energy ." Do you feel healthy and strong? Or do you suffer from various diseases and aliments? Most of us have some sort of health issue we need to deal with daily. Examples like, being over weight, having high blood pressure, and cholesterol, d...
May 27, 2019•37 min
Connie‘s motivational quote today is by ~ Peter Drucker "The greatest danger in times of turbulence i s not the turbulence – it is to act with yesterday's logic." Are you a leader in your organization? Do you think that their methods of doing business and the expectation placed on you as a leader are up to date and effective? I'm guessing most of you just stopped what you are doing and are thinking, is my organization's methodologies working? Now I'll bet you thinking, probably not! You wouldn...
May 20, 2019•36 min
Connie‘s motivational quote for today's is by her guest ~ Linda Scheele “I teach the power of your breath; movement and how mindfulness helps you change your brain to live longer and be more healthy. Reverse or slow down your aging. This is my journey ." What an awesome quote by my guest. How many of us have tried to find a way to stop the hands of time you know – a fountain of youth? I know I have! Everywhere we turn, looking young and fit seems to be the message and honestly the challenge. Our...
May 13, 2019•35 min
Connie's Inspiring quote today is by ~ Chris Grosser "Opportunities don't happen, you create them." Are you finding it difficult to hire quality people to join your organization? Or are the folks sending in their resumes not the right fit for the job’s posted? Why? And how can you get the right people to interview, accept the position and stick around for the long haul? Maybe it's time to look at your hiring practices and see where you may be derailing your organization, so you can stop wasting ...
May 06, 2019•39 min
Connie‘s Motivational Quote of the day is by ~ Nelson Madela "I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear." Think about this quote for a minute. Do you feel afraid every day? If you are like me, you do. Yes, every day! We are afraid of not being good enough, not being good looking enough, not being seen or heard, not being smart enough, and some of us are afraid of success. How crazy ...
Apr 29, 2019•40 min
Connie‘s Motivational Quote is by ~ Neal Schaffer "Social media replaces nothing, but compliments everything." No matter your role in business social media is a must right? Social media seems to play out on many platforms, the rules of the game seem to be changing by the minute, and most of us seem overwhelmed more than empowered by the power social media provides to us. Social media is just another way for us to sell ourselves and our stuff. So how do we build our businesses, our brands and so ...
Apr 22, 2019•36 min
Connie‘s motivational quote is by ~ Kushand Wizdom "Don't chase people; be you, do your own thing and work hard.The right people who belong in your life will come to you, and stay." Do you get in the way of your own success? We all do, right? We know we are part of the problem yet we have no idea how to steer clear of this recurring self-sabotage. It's infuriating! So how the heck do we become healthy, wealthy and wise and get it to stick? Today, your host, Connie Whitman, speaks with Helen MacM...
Apr 15, 2019•36 min
Connie's Motivational quote is by ~ M. Scott Peck "Our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers. " How many of us jump out of bed each morning ready to conquer our day? How many of us wake up each day thinking, How many more days until the weekend? Work is truly work when y...
Apr 08, 2019•41 min
Connie’s motivational quote for today is by ~ Martin Buber "An animals eyes have the power to speak a great language ." We all have many roles we need to play in our lives. We all have responsibilities to people we connect with every day. Parents, kids, teachers, employee's, bosses, and the list go on and on. Do you find it hard to be your authentic self? Do you hide behind your roles and responsibilities just so you can get through the day? To better understand how to navigate life and make the...
Mar 25, 2019•38 min
Connie‘s motivational quote today is by ~ John Maxwell " Leaders become great not because of their power but, because of their ability to empower others." The saying goes people join companies and leave managers. Why is that? Do you know people at work who have a title (like VP or SVP) and think they have all the power and are the bomb? You are picturing people right now as I ask this question, aren't you? So why do they think they are so powerful does their title give them the illusion of this ...
Mar 18, 2019•39 min
Connie’s quote today is actually lyrics to a song by Blue Flannel "I hate drunk people and I hate sober people And I hate all people today And I hate short people and I hate tall people And I hate all people today Cuz I'm havin' a bad day, havin' a bad day Get out of my way, cuz I'm havin' a bad day I'm havin' a bad day, havin' a bad day Get out of my way, cuz I'm havin' a bad day." Do you have bad days? Do you have more bad days than good days? A recent study in 2017, done by Anxiety and Depres...
Mar 11, 2019•37 min
Connie‘s motivational quote today is by, ~ Zig Ziglar " The more you complain about your problems, the more problems you will have to complain about." Do you wake up in the morning to an over-crowded to do list? Between running your house, vet appointments, car maintenance, family time, cooking, cleaning and oh yes! your J.O.B., life can be a challenge, to say the least. Do you ever stop and ask yourself WHY? Do you think about what all of this daily routine adds up too and what you are working ...
Mar 04, 2019•39 min
Connie‘s motivational quote today is actually a Proverb “Just when the caterpillar thought the world was ending, he turned into a butterfly.” How many self-help books have you read or are reading? Do they work? Were you able to implement the ideas shared in these books and create the changes you were seeking before opening the cover of the book? So if the information is easily available and we are so well read, why is our world so messed up? Today your host, Connie Whitman, speaks with Katherine...
Feb 25, 2019•39 min
Connie‘s motivational quote today is by one of my favorite people on this earth ~ Ellen DeGeneres "The only thing that scares me more than space aliens is the idea that there aren’t any space aliens. We can’t be the best that creation has to offer. I pray we’re not all there is. If so, we’re in big trouble." Do you believe in time travel and extra terrestrials? Do you feel the evolution of human consciousness changing every day in our media? Is the climate change hurting our environmental balanc...
Feb 18, 2019•38 min
Connie‘s motivational quote today is by ~ Lucille Ball "Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." Are you able to look in the mirror and say, "I love you" to your reflection and mean it? I know, this is a crazy question and most of us are feeling very uncomfortable with this notion? Why? Don't we need to love ourselves before anyone else can love us and see our true value and potential? This question cuts to the...
Feb 11, 2019•38 min
Connie’s motivational quote today is by the ~ Ellen Page “When we’re growing up there are all sorts of people telling us what to do when really what we need is space to work out who to be.” Do you feel your voice is heard? Do you feel like you have a seat at the table? Women are fairly new in the business world but have we come far enough? Some might say we are undervalued and under paid, while others may say, it's us to up to forge our own path of success. No matter the viewpoint you hold, what...
Feb 03, 2019•34 min
Connie's Inspiring quote is by ~ Laurette Gagnon Beaulieu "Wellness encompasses a healthy body, a sound mind and a tranquil spirit.Enjoy the journey as you strive for wellness ." What an awesome quote. Body, mind, and spirit are at the core of our health and wellness objectives! Let's dig a little deeper – what if illnesses like cancer, heart disease, mental disorders and Alzheimer's were a choice? What if we could choose to heal them, or not have them at all? Would you be interested in learning...
Jan 28, 2019•37 min
Connie‘s Motivational Quote is by ~ Bill Bradley " Respect your fellow human being, treat them fairly, disagree with them honestly, enjoy their friendship, explore your thoughts about one another candidly, work together for a common goal, and help one another achieve respect." We're faced daily with headlines or often our own encounters of disrespect in the workplace. Whether it's the attention grabbing #MeToo stories, fearful business practices, hostility, discriminatory actions, or multigenera...
Jan 21, 2019•36 min
Connie’s Motivational Quote is by ~ Dalai Lama "People take different roads seeking fulfillment and happiness.Just because they're not on your road doesn't mean they've gotten lost." How many of us are searching for our life's purpose? There is so much information available, so how do we choose the correct philosophy or process to explore to see which one will work for us? Today your host, Connie Whitman, speaks with Christopher Rolke, who has spent a lot of time searching for deeper meaning and...
Jan 14, 2019•35 min
Connie‘s motivational quote today is by ~ Simona Manenti "You have this tremendous gift of unearthing the most deeply routed traumas as the cause of one’s struggles, and liberate them of their pain in just minutes." Do you feel stuck in your current situation? Maybe you hate your job but you need the money, so what do you do deal with it? Or you are in a relationship that feels stifling but you are afraid of being alone? Are you able to think clearly enough to move forward and change your situat...
Jan 07, 2019•36 min
Connie‘s motivational quote today is by ~ Harriette Hartigan "Giving birth and being born brings us into the essence of creation, where the human spirit is courageous and bold and the body, a miracle of wisdom." If you are a parent, you know the biggest change we experience in life, is the day our babies are born! The overwhelming immediacy of unconditional love is an extraordinary emotion that really can't be duplicated, unless you have another child! Along with the intense emotions of love als...
Dec 31, 2018•36 min
Connie‘s motivational quote today is by ~ Napoleon Hill "The reason man may become the master of his own destiny is because he has the power to influence his own subconscious mind." Do you feel stuck in your current situation? Maybe you hate your job but you need the money, so what do you do to deal with it? Or you are in a relationship that feels stifling but you are afraid of being alone? Are you able to think clearly enough to move forward and change your situation? Did you know that our unco...
Dec 24, 2018•35 min
Connie's Motivational quote is by ~ Steve Martin "Be so good they can't ignore you ." What an awesome quote! How many of us try to remain in the background and try to blend in? Have you heard that expression, I keep my head down and fly under the radar? Why? Why should we play small and fly under the radar? Why not play big and be seen? What have we got to loose? Maybe the world needs what we have to offer! Today your host, Connie Whitman, speaks with Linda Waterhouse. Linda and Connie are going...
Dec 17, 2018•37 min
