RESILIANCE and EMOTIONAL BUTTONS - podcast episode cover

RESILIANCE and EMOTIONAL BUTTONS

Jul 04, 202242 minSeason 4Ep. 251
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Episode description

The difference between calming down vs. healing. The difference between rest vs. sleep. The difference between resilience vs. toughness. The difference between living a reactive life versus making better decisions about what you say and do because you’re rested and calm.

 

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