RELAPSING and HOW YOGA HELPED ME LEARN TO BE A PLAYER
Feb 20, 2023•55 min•Season 5Ep. 297
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Episode description
How to change your behaviors and create lasting change in your character. QnA episode from a live audience. Defining “relapse” of behavior and what to do about it.
In a related topic, how yoga helps me change myself and change my behaviors. How good yoga practices help separate you from old patterns and set you up to remake your thought patterns and emotional patterns.
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