ESTABLISHING BOUNDARIES & RESPECT
Aug 09, 2022•51 min•Season 4Ep. 254
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Episode description
How I treat my body respectfully and how I talk to myself is how I talk to other people. Learn the boundaries of my body and how to respect my body through my yoga practice. Through daily discipline you gain self awareness. Learn routines at our beast gatherings @ imcbaseone.com or in my online yoga mentorship program @ 9thlimb.com.
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