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Enhanced Audio

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Episodes

GOT FLU? Don't Eat!

An interesting perspective a doctor who owns a couple weight loss clinics in the California

Nov 17, 20208 min

The Health Benefits of Eggs | Carey Nossler

Eggs have been a part of our diet for millennia, yet we’re still learning just how beneficial they can be to human health. Loaded with nutrients - some of them hard to come by from other food sources - eggs are often said to be the original superfood because of their many health benefits.

Nov 17, 20208 min

Starvation Diet Results | 7 Days Fasting

A group of people were put to a test of starving themselves for 7 days. All the had was water to stay hydrated. Here are the results of what these individuals experienced.

Oct 01, 20208 min

Dr Tony Huge on Marriage "Lessons That I Learned As A Lawyer"

Expectations of marriage today are explored using three sources of data; demographic trends, qualitative research and attitudinal material. All three sources suggest there is ambiguity in the social perception and private experience of marriage. This ambiguity reflects social changes wh ich have occurred in recent decades; emancipation of women, widespread divorce and the acceptance of premarital sex have all influenced the nature of marriage and the expectations men and women have of it. Our re...

Sep 17, 20208 min

HOW TO TREAT ARTHRITIS AS AGING BODYBUILDERS

Arthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis .

Sep 17, 20205 min

Simple diet trick for better sleep and more fat loss

Leptin is a hormone released from fat cells. It suppresses hunger and signals fullness in the brain ( 7 ). When you do not get adequate sleep , the body makes more ghrelin and less leptin, leaving you hungry and increasing your appetite.

Sep 06, 20205 min

Carnivore Vs Vegan

A very common question that people debate all the time. Our bodies are different and some people find vegan good for them and some people find carnivore good for them. Its a very subjective topic.

Aug 10, 202020 min

Quick Tip on Health and Longevity | Foods That Help Boost Nitrite Oxide

Author and fitness advocate Cary Nosler is a native Sacramentan who first took an interest in health in junior high when his grandmother gave him a nutrition book. Since then he's written two books of his own on leading a healthier life through good diet and exercise. He frequently speaks to groups on the benefits of eating well and taking care of our body. "I would like to think I've been a part of the movement to expose people to new ideas," Nosler says. "I'd like to think I've been partly res...

Jul 24, 20203 min

Building Bigger Biceps Faster Ft Coach Marco

Everyone wants bigger muscles to impress a crowd. The goal as a bodybuilder is not only to get as big as possible but also using the best training technique to avoid injuries and also of course to being healthy by taking the right supplements. Coach Marco has 25+ years of Experience in the fitness industry and he has coach national level athletes. Here are some of his tips on training that can help you develop big biceps.

Jul 22, 202012 min

What You Thought You Knew About The Immune System!

Immune system like you know it. There is more to the immune system than we know. In this video i explain the differences between western and eastern medicine and how herbs are commonly used to cure diseases. Western medication are made to cover one issue which results into other issues that cause you to be on more medication and spending more money on medicine.

Jul 02, 20207 min

S23 Explained scientifically by Chemist & coach Marko.

All about s23 as a bodybuilding supplement. Always consult with your doctor before doing any kind of drugs or supplement regimen. This podcast is only educational so you can make an informed decision. *THIS IS NOT MEDICAL ADVICE*

May 27, 202012 min
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