In this episode, Evan H. Hirsch, MD, speaks with David about his journey to overcoming chronic fatigue, regaining his energy and motivation. David shares how his energy was initially at a 2 or 3 out of 10, leaving him unmotivated and struggling to complete everyday tasks. Walking long distances or even attempting regular physical activity felt impossible. With Evan's approach—including addressing thyroid imbalances and mindset work—David's energy has improved dramatically to a solid 8. Now, he e...
Jan 08, 2025•4 min•Ep. 144
In this episode, Evan H. Hirsch, MD, discusses adrenal fatigue and its role in chronic fatigue syndrome, explaining why it's often misunderstood and why a broader approach is key to recovery. Evan discusses how adrenal, mitochondrial, and thyroid imbalances can contribute to chronic fatigue, but he stresses that these are just part of the equation. He goes on to explain how the "Toxic 5" — heavy metals, chemicals, molds, infections, and nervous system dysfunction — are often underlying factors t...
Jan 01, 2025•10 min•Ep. 143
In this episode, Divya Gupta, and Evan H. Hirsch, MD, explore how to regain energy through thyroid optimization. Divya Gupta is a board-certified Holistic Nutritionist and Wellness Coach. Fueled by her own health challenges, including gallbladder removal and Hashimoto's, she has dedicated herself to a mission: guiding motivated individuals who yearn for a future beyond conventional approaches to their health challenges with personalized solutions, enabling them to live life on their terms. Strug...
Dec 25, 2024•33 min•Ep. 142
In this episode, Trina Felber, MSN, and Evan H. Hirsch, MD, explore how your skincare may be making you fatigued. Trina Felber, the Mother of the Clean Beauty Movement and founder of Primal Life Organics, empowers women to embrace natural beauty while achieving optimal health. With over 16 years of expertise, Trina teaches women to craft their own premium, hormone-safe skincare. Through her Holistic Health & Beauty Reset Program, she guides clients to radiant, youthful skin using non-toxic i...
Dec 18, 2024•37 min•Ep. 141
In this episode, Christina Bjorndal, ND, and Evan H. Hirsch, MD, delve into a transformative 4-step process for addressing and overcoming mental health challenges. Dr. Christina Bjorndal, ND, is a pioneering naturopathic doctor and passionate mental health advocate whose deeply personal journey shapes her impactful work. Having survived three suicide attempts, six psychotic episodes linked to bipolar disorder type 1, and battles with depression, anxiety, bulimia, and cancer, Dr. Chris brings an ...
Dec 11, 2024•41 min•Ep. 140
In this episode, Evan H. Hirsch, MD, explores Nicotine for Long Covid, diving into its fascinating potential as a tool for addressing chronic fatigue syndrome symptoms. Evan unpacks how nicotine's neuroprotective and anti-inflammatory properties, vagus nerve stimulation, and ability to displace spike proteins from receptors may support healing. He also discusses its role in reducing brain fog, enhancing mitochondrial function, and improving cognitive performance. . For more information about Eva...
Dec 04, 2024•13 min•Ep. 139
In this episode, Gina Nick, NMD, and Evan H. Hirsch, MD, explore the topics of energy and glutathione. Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she's known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more. After graduation from medical school, she became the Director of Research for a leading supple...
Nov 27, 2024•36 min•Ep. 138
In this episode, Evan H. Hirsch, MD, explores the 4 reasons why your Long Covid symptoms are getting worse—and shares actionable steps to reclaim your energy and health. Evan discusses how the persistent spike protein can affect different parts of your body, why overexertion can backfire, how certain treatments may disrupt healing, and how the body's biofilms may release toxins and infections that further complicate recovery. This episode offers practical solutions that you can implement to redu...
Nov 20, 2024•11 min•Ep. 137
In this episode, Teresa Posakony, along with Evan H. Hirsch, MD, explores how to ignite your energy through restorative anatomy. Teresa is a leader and consultant in the Self-Healing and Resilient Communities movement, helping organizations and communities worldwide unlock their potential to thrive. A dedicated researcher, she explores the connections between neuroscience, anatomy, energy medicine, and somatic intelligence. Teresa's work empowers people to tap into their body's innate wisdom for...
Nov 14, 2024•40 min•Ep. 136
In this episode, Lauren Fonvielle along with Evan H. Hirsch, MD, explores how tapping can help retrain your nervous system. Lauren is an Integrative Energy Practitioner and EFT Trainer, specializing in EFT/Tapping for stress, anxiety, and trauma. She guides her clients on a self-healing journey to break through physical, mental, or emotional obstacles that are keeping them stuck and holding them back in life or business. Lauren believes that we all have the answers within us, and sometimes we ju...
Nov 06, 2024•25 min•Ep. 135
In this episode, Evan H. Hirsch, MD, explores why pacing is NOT a real solution for Chronic Fatigue (ME/CFS & Long Covid) Evan H. Hirsch, MD from the EnergyMD explains why pacing alone isn't a long-term solution for Chronic Fatigue or Long Covid recovery. He discusses how pacing helps with post-exertional malaise but doesn't address root causes, such as the "Toxic Five" — heavy metals, chemicals, mold, infections, and nervous system dysfunction. Evan shares the four-step EnergyMD method, sta...
Oct 30, 2024•12 min•Ep. 134
In this episode, Carolynn Francavilla, MD, along with Evan H. Hirsch, MD, explores how medical weight loss can improve your energy. Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care in Denver, Colorado. Dr. Francavilla is a nationally recognized obesity expert, lecturing to clinicians on the topic obesity as well as teaching through her own pla...
Oct 23, 2024•52 min•Ep. 133
In this episode, Evan H. Hirsch, MD explores the problem with Long Covid clinics. Evan Hirsch, the EnergyMD, unpacks why Long Covid clinics often fall short and reveals the true root causes of long COVID and chronic fatigue syndrome. He explains the role of the "Toxic Five" — heavy metals, chemicals, molds, infections, and nervous system dysfunction — and how they, along with lifestyle deficiencies and microclots, contribute to these chronic conditions. Evan emphasizes the need to address unde...
Oct 16, 2024•14 min•Ep. 132
In this episode, Jonathan Landsman, along with Evan H. Hirsch, MD, explores whether issues with your mouth could be the hidden cause of your fatigue. For over 35 years, Jonathan Landsman has been in the health and fitness industry and is the creator of NaturalHealth365Programs.com – one of the most popular natural health web sites in the world. Throughout his career on the internet, Jonathan has created over 500 online programs with over 300 of the brightest minds in natural health and science. ...
Oct 09, 2024•55 min•Ep. 131
In this episode, Megan and Evan H. Hirsch, MD, discuss her experience of overcoming chronic fatigue and severe symptoms related to Mast Cell Activation Syndrome (MCAS). Megan shares her story of dealing with extreme fatigue, dizziness, and neuropathy, which affected her ability to care for her family and engage in everyday activities. With the guidance of Evan Hirsch and his holistic approach—including nervous system retraining and mindset work—Megan's energy levels improved from a 4 out of 10 t...
Oct 02, 2024•7 min•Ep. 130
In this episode, Evan H. Hirsch, MD explores how nervous system retraining can help with Long COVID. Evan, also known as the EnergyMD, dives into the critical topic of long COVID. He breaks down how to recognize its symptoms and explores the connection between long COVID, chronic fatigue syndrome and nervous system dysfunction through the "Toxic Five" — heavy metals, chemicals, molds, infections, and nervous system dysfunction. He also highlights how lifestyle habits and toxins contribute can ...
Sep 25, 2024•7 min•Ep. 129
In this episode, James Barry, along with Evan H. Hirsch, MD, discusses how to teach your mouth to like healthier foods. James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean "Puffy" Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and deliciou...
Sep 18, 2024•54 min•Ep. 128
In this episode, Evan H. Hirsch, MD discusses how to know if you have long COVID and the steps you can take towards recovery. Evan Hirsch, also known as the EnergyMD, dives into the critical topic of long COVID. He breaks down how to recognize its symptoms and explores the connection between long COVID and chronic fatigue syndrome through the "Toxic Five" — heavy metals, chemicals, molds, infections, and nervous system dysfunction. He also highlights how lifestyle habits and toxins contribute to...
Sep 10, 2024•12 min•Ep. 127
In this episode, Laura and Evan H. Hirsch discuss her journey of overcoming long covid. Laura shares her journey of overcoming extreme fatigue and other symptoms caused by long-haul COVID. She describes how, despite initial struggles to perform daily tasks, she sought guidance from Evan Hirsch and his team. Over 12 months, with a holistic approach that included mindset support, Laura gradually improved her energy levels, rising from a 3-4 out of 10 to a steady 8-9. Today, she enjoys a full life,...
Sep 04, 2024•8 min•Ep. 126
In this episode, Justin and Evan H. Hirsch discuss Justin's journey of overcoming chronic fatigue. Justin shares how he once struggled to stay awake during the day, feeling constantly drained. He reveals how he identified the root causes of his fatigue, from hidden health issues to lifestyle factors, and the steps he took to regain his energy. With Evan Hirsch's guidance and a comprehensive approach, Justin transformed his life, achieving not only better health but also significant career advanc...
Aug 28, 2024•17 min•Ep. 125
In this episode, Ashok Gupta and Evan Hirsch discuss how brain retraining can resolve chronic fatigue. Ashok is an internationally renowned speaker, filmmaker, and health practitioner who has dedicated his life to supporting people through chronic illness and helping them achieve their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, about 25 years ago while studying at Cambridge University. Through neurological research he conducted, he managed to recover completely. He then esta...
Aug 21, 2024•56 min•Ep. 124
In this episode, Thomas Bunker, PhD, and Evan Hirsch, MD, discuss periodic fasting, autophagy, and long COVID. Dr. Thomas Bunker is a Ph.D. immunologist from UC Davis and has been a COVID-19 long-hauler since 2020. Drawing on his expertise, Dr. Bunker founded the Facebook group "Long Covid - Improve via Fasting/Autophagy" in December 2020, where he shares insights on managing long COVID symptoms through intermittent fasting. He is currently running a clinical trial titled "Diet and Fasting for L...
Aug 14, 2024•49 min•Ep. 123
In this episode, Yogi Aaron and Evan Hirsch discuss how to stop stretching and resolve your body pain. Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered a groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle Activation (AYAMA). Whether at his scenic Blue Osa Yoga Retreat in Costa Rica or through his online AYAMA Certification Program an...
Aug 07, 2024•56 min•Ep. 122
In this episode, Joel Warsh, MD and Evan H. Hirsch, MD discusses how to address fatigue in teenagers. Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years which you can pre-order now and releases in August. He grew up in Toronto, Canada and completed a Master's Degree in Epidemiology before earning hi...
Jul 31, 2024•56 min•Ep. 121
In this episode, Evan H. Hirsch talks about How Much of Your ME/CFS or Long Covid is Your Trauma? Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4-step process to resolving chronic fatigue, ME/CFS, and Long Covid naturally. Through his best-selling book, podcast, and 100% online practice, he has helped thousands of people around th...
Jul 24, 2024•8 min•Ep. 120
In this episode, Dr. Debi Silber, along with Evan Hirsch, explores how to deal with the feeling that your body has betrayed you, and other forms of betrayal. Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award winning speaker, and a 2-time #1 International bestselling author. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD st...
Jul 18, 2024•47 min•Ep. 119
In this episode, Margaret Floyd Barry, along with Evan Hirsch, explore The Missing Pieces to Healing Your Gut. Margaret Floyd Barry is a functional nutritionist, writer, speaker, and educator in functional nutrition. Having seen family members suffer the devastating effects of chronic illness from a young age, helping others find a better way back to optimal health has been her passion. Through years of experience creating life-changing results with the most complex client cases, including rever...
Jul 10, 2024•50 min•Ep. 118
In this episode, Evan H. Hirsch talks about The Most Important Mold Test to Get When You Have Fatigue. Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4-step process to resolving chronic fatigue, ME/CFS, and Long Covid naturally. Through his best-selling book, podcast, and 100% online practice, he has helped thousands of people aro...
Jul 03, 2024•10 min•Ep. 117
In this episode, Evan H. Hirsch talks about Why You Can't Heal Your Gut. Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4-step process to resolving chronic fatigue, ME/CFS, and Long Covid naturally. Through his best-selling book, podcast, and 100% online practice, he has helped thousands of people around the world. He has been feat...
Jun 27, 2024•10 min•Ep. 116
In this episode, Evan H. Hirsch talks about How to Overcome Adrenal Fatigue. Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4-step process to resolving chronic fatigue, ME/CFS, and Long Covid naturally. Through his best-selling book, podcast, and 100% online practice, he has helped thousands of people around the world. He has be...
Jun 26, 2024•17 min•Ep. 115
