Hosted by the best selling author & founder of the EnergyMD Method, Evan H. Hirsch, MD, the EnergyMD Podcast introduces thought leaders like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to help all those who struggle with low energy, fatigue and Long COVID, and are looking for practical and natural solutions that work. Learn more at https://www.energymdmethod.com
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In this episode, Evan H. Hirsch, MD, and Larisa Sharipova, MD, explore how bioenergetics can support people with long COVID and chronic fatigue syndrome by identifying and correcting energetic imbalances before they become biochemical and physical disease. Larisa Sharipova is a Holistic Health Practitioner, Bioenergetic Specialist, and women's lifestyle doctor who helps women reclaim their health, balance their lives, and thrive naturally. A trained medical doctor and former OBGYN, she now blend...
In this episode, Evan H. Hirsch, MD, sits down with Gina Worful, MS, RD, to explore what your food cravings are really trying to tell you. Gina Worful, MS, RD, is the founder of the Mastering Mindfulness Institute. Originally trained as a registered dietitian, Gina saw that traditional diet approaches failed to create lasting change. She developed a mindfulness-based methodology that helps people build self-trust and transform their health from the inside out. Today, the Mastering Mindfulness In...
In this episode, Evan H. Hirsch, MD, sits down with Eleanor Stein, MD, to explore how sunlight can be used strategically to increase energy and support recovery in long COVID and ME/CFS. Eleanor Stein, MD, is a medical doctor and psychiatrist with 36 years of personal and clinical experience in complex chronic illness. After experiencing significant improvement in her own health, she shifted her focus to sharing practical, science-based tools rooted in neuroplasticity, hormesis, mindset, and qua...
In this episode, Evan H. Hirsch, MD welcomes Troy Roach, a citizen scientist and educator, to discuss the revolutionary use of low-dose nicotine patches in the treatment of Long COVID. Troy Roach, originally from California and a graduate of Virginia Tech, works as a Medical English teacher for nursing and physiotherapy students at two universities in Madrid, Spain. After being severely debilitated by COVID-19 in March 2020, with his functional capacity reduced to approximately 30 percent, Troy ...
In this episode, Evan H. Hirsch, MD, unpacks one of the most frustrating and misunderstood symptoms of Long Covid and ME/CFS: post-exertional malaise (PEM). If you feel worse after physical or mental activity (even simple things like doing the dishes or going for a short walk) you might be experiencing PEM. In this episode, you'll learn: What PEM is and how it impacts people with Long Covid and Chronic Fatigue Why traditional exercise recommendations can make things worse The role of mitochondri...
In this episode, Evan H. Hirsch, MD, explores the evolving role of nicotine patches in long COVID recovery and why a personalized approach is essential. Building on nearly a year of new findings, Evan shares how nicotine interacts with key receptors in the body, helps dislodge spike proteins, and supports parasympathetic nervous system function, but also why it's not a magic bullet. In this episode, Evan breaks down: Why nicotine helps some people and not others The importance of finding your "G...
Katrina Foe, who achieved 100% natural breast cancer remission, shares her expertise on the real root causes of cancer. She details the top 10 metabolic and environmental drivers often overlooked, emphasizing that cancer is rarely caused by a single factor. This discussion empowers listeners to take ownership of their health by understanding the 'why' behind their diagnosis and making a powerful shift from fear to informed action.
In this episode, Evan H. Hirsch, MD, sits down with AI innovator Hunter Ziesing, BSBA, and co-founder of Longevity Health, to explore how artificial intelligence is beginning to reshape healthcare, prevention, and personalized medicine. They explore how AI is already being used as a powerful health tool, what it can realistically do today, and what still requires a human doctor in the loop. Hunter shares how his platform integrates clinical data, advanced testing, and AI to make high level longe...
In this episode, Evan H. Hirsch, MD, walks you through the three levels of treatment for chronic fatigue syndrome (CFS), Myalgic Encephalomyelitis (ME), and Long COVID (LC), based on the severity and complexity of symptoms. Drawing from both clinical experience and research, Evan outlines a practical way to think about fatigue, helping clarify why certain interventions work in some cases and not in others. He also explains how to determine whether your symptoms can be resolved through lifestyle ...
In this episode, Evan H. Hirsch, MD, guides you through a powerful 4-step mindset practice to support your nervous system as you move into the new year. These trauma-informed techniques (gratitude, safe envisioning, belief flipping, and empowering questions) are designed to retrain the brain, reduce stress, and improve healing outcomes for those with chronic fatigue and long COVID. These steps are part of the EnergyMD Method, helping patients resolve the "Toxic Five" by creating a foundation of ...
In this episode, Evan H. Hirsch, MD, breaks down the five essential ingredients every healthcare provider needs to offer if they want to truly help you recover from chronic fatigue and long COVID. Drawing on his experience with thousands of patients, Evan explains why most people stay stuck in their symptoms, even when they follow protocols, take supplements, or see specialists. Healing isn't just about knowing what to do. It's about having the right system, the right support, and addressing the...
In this episode, Evan H. Hirsch, MD, shares how long it really takes to recover from long COVID, and why most people need more time (and deeper healing) than they expect. If you've tried multiple treatments without results, this conversation brings clarity, guidance, and renewed hope. He breaks down the "toxic 5" (heavy metals, chemicals, mold, infections, and nervous system dysfunction) and explains why these root causes must be addressed for a full recovery. You'll also learn why standard lab ...
In this episode, Evan H. Hirsch, MD, speaks with Katie Kimball, CSME, to explore how exhausted parents can reclaim energy and stability at home by building a true "family team." Together, they unpack how life skills, chores, and food prep can become empowering tools, especially for families navigating chronic fatigue or long COVID. Katie Kimball helps change kids' relationship to food, both through work in the kitchen and helping parents of picky eaters. She's a former teacher, two-time TEDx spe...
In this episode, Evan H. Hirsch, MD explores why nicotine therapy doesn't always work for people with long COVID and chronic fatigue syndrome and what you can do instead. He breaks down how the toxic load in your body, especially the "Toxic Five," can interfere with recovery and explains how to optimize your healing approach even when nicotine doesn't deliver results. If you've tried patches, lozenges, or gum and still struggle with fatigue, brain fog, or pain, this episode offers clarity and di...
In this episode, Evan H. Hirsch, MD speaks with Dr. Ritamarie Loscalzo about the hidden hormone imbalances behind fatigue, and how restoring the thyroid, adrenals, and insulin response can help you reclaim your energy. Dr. Ritamarie is the founder of the Institute of Nutritional Endocrinology and an internationally recognized leader in functional health. A Doctor of Chiropractic with certifications in Acupuncture, Nutrition, Herbal Medicine, and HeartMath, she empowers wellness professionals thr...
In this episode, Evan H. Hirsch, MD speaks with mold and air quality expert Michael Rubino about how to properly inspect and remediate mold, and why most homes are not being handled correctly. Michael Rubino is the founder of HomeCleanse, host of the Never Been Sicker podcast, and Chair of the Change the Air Foundation. He's a leader in the fight against toxic indoor environments and is on a mission to raise awareness about how air quality impacts chronic fatigue, long COVID, and overall health....
In this episode, Evan H. Hirsch, MD explains what a Herxheimer (die-off) reaction really is, how to recognize it, and why you don't need to feel terrible to get better. He breaks down how toxins like heavy metals, chemicals, molds, and infections are released from tissues during detox, and how to move through the process gracefully instead of suffering from excessive inflammation and crashes. Learn Evan's four-step process for removing the "Toxic Five" safely, how to use the die-off dance to avo...
In this episode of the EnergyMD Podcast, Evan H. Hirsch, MD speaks with homesteader, goat trainer, and EMF-awareness advocate Julia Lupine about the overlooked connection between electromagnetic fields (EMFs) and fatigue, sleep issues, mood changes, and chronic illness. Julia is a homesteader, goat trainer, author, primitive skills enthusiast, backpacker, gardener, herbalist, and songwriter. She's based in the western U.S., often found "under a rock" with her goats and cats. Deeply committed to ...
In this episode, Evan H. Hirsch, MD speaks with Dr. Jennifer Pfleghaar, DO, to unpack the often-misunderstood transition of perimenopause and how it connects to blood sugar issues, weight gain, GLP-1 medications, and chronic fatigue. Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine who helps people heal by getting to the root cause. A graduate of Lake Erie College of Osteopathic Medicine and fellowship-trained at the Andrew Weil Center for Integrative...
In this episode, Evan H. Hirsch, MD, breaks down why many people with ME/CFS and long COVID continue to feel tired even after treating Epstein-Barr Virus (EBV). If you've tried antivirals, herbs, or IV treatments and still aren't better, this episode explains why that may be the case. Evan reveals how immune dysfunction, toxic overload, and the full Toxic 5, heavy metals, chemicals, molds, infections, and nervous system dysregulation, must all be addressed together for true healing. You'll also ...
In this episode of the EnergyMD Podcast, Evan H. Hirsch, MD speaks with Aumatma Simmons, ND, a holistic fertility expert and best-selling author, about the deeper causes behind infertility that most doctors overlook, and how energy and reproductive health are intricately connected. Dr. Aumatma is a seasoned Naturopathic Doctor and board-certified in Naturopathic Endocrinology, with 18 years of clinical experience. She also trains doctors seeking to specialize in fertility and is the bestselling ...
In this reaction video, Evan H. Hirsch, MD, founder of the EnergyMD Method, shares his professional insights on a SciShow episode titled "Exercise Actually Makes Chronic Fatigue Syndrome Worse." As someone who has helped hundreds of people resolve chronic fatigue and long COVID, Evan breaks down the key points of the video, offering clarifications and expert commentary from over a decade of experience in environmental and functional medicine. If you've ever been told to just "exercise more" when...
In this episode, Evan H. Hirsch, MD explains why targeting parasites alone isn't enough, and what's really needed to overcome chronic fatigue and long COVID. While parasites can contribute to fatigue, brain fog, and other debilitating symptoms, they are often just one part of a bigger picture. Evan explains why the body's 'Toxic 5' (heavy metals, chemicals, molds, infections including parasites, and nervous system dysfunction) must all be addressed together, in the right order and at a pace your...
In this episode, Evan H. Hirsch, MD shares an in-depth look at EBOO therapy (Extracorporeal Blood Oxygenation and Ozonation) and whether it's the right choice for people dealing with ME/CFS and Long COVID. EBOO therapy is designed to oxygenate and ozonate the blood, with potential benefits like killing infections, boosting mitochondrial function, and removing heavy metals. While this sounds promising, Evan explains why this treatment may not be appropriate early in the recovery process, especial...
In this episode, Evan H. Hirsch, MD explains how to recognize, manage, and move through die-off reactions (also known as Herxheimer responses) during recovery from ME/CFS and long COVID. These temporary flares can occur as the body starts eliminating heavy metals, mold, infections, and other toxins, and they don't have to derail your healing. Evan shares the exact 4-step system used inside the EnergyMD Program to support the body during this process, including how to: Open up detox pathways (liv...
In this episode, Evan H. Hirsch, MD, explores why brain retraining alone is often not enough for full recovery from ME/CFS, long COVID, or fibromyalgia, and what else needs to be addressed in these cases. Nervous system retraining is powerful, but for many people it's only one piece of the puzzle. Evan breaks down the most common reasons people don't fully heal after completing brain retraining programs, and explains why addressing all root causes is essential for true recovery. In this episode,...
In this episode, Evan H. Hirsch, MD explores the similarities and differences between Long Covid and Chronic Fatigue Syndrome (ME/CFS), and why understanding their shared root causes is crucial for lasting recovery. Both conditions often present with fatigue, brain fog, post-exertional malaise, sleep issues, and nervous system dysfunction. But recovery requires more than just symptom management, it demands a full investigation into what's truly causing these symptoms beneath the surface. In this...
In this episode, Evan H. Hirsch, MD, dives into what might be missing when Lyme treatment fails to resolve your symptoms. Despite protocols involving antibiotics, herbal therapies, or long-term support from specialists, many individuals find themselves still dealing with chronic fatigue, joint or muscle pain, brain fog, anxiety, and sleep disturbances. Evan explains why this happens, highlighting the limitations of traditional lab testing and introducing the concept of the Toxic Five, a combinat...
In this episode, Evan H. Hirsch, MD speaks with Dr. Njideka N. Olatunde about Touchology, a hands-on healing method that combines ancient reflexology wisdom with emotional and spiritual wellness to address chronic pain, stress, and the deeper roots of illness. Dr. Olatunde is a leading expert in the integration of traditional healing practices with modern medicine. As a Naturopath, Master Reflexologist, author, speaker, and founder of Focus On Healing Wellness Institute, she has helped thousands...
In this episode, Evan H. Hirsch, MD speaks with Dr. Diana Driscoll about the surprising role of acetylcholine in restoring nervous system function and addressing conditions like POTS, ME/CFS, gastroparesis, and post-COVID symptoms. Dr. Driscoll shares her inspiring journey from being a severely affected POTS patient to becoming one of the leading experts in autonomic nervous system dysfunction. Her experience navigating the medical system and years of self-funded research led her to discover new...
