Episode #37: Mastering Stress & Anxiety with Cody & David
Oct 04, 2018•18 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Join Cody and David as they share insight into the energy and causes behind stress and anxiety. They also explore strategies and tips on using meditation to manage stress and anxiety. Listen to this episode as a meditation in and of itself, and step into a deeper level of relaxation.
For the best experience, listen in Metacast app for iOS or Android