In this episode today I share a Thank You letter I recently wrote about my divorce. - What the last 3+ years have looked like for me. - How to do the real work and what was required. - Some powerful questions for you to consider. - You can't expect to receive something you're not giving to yourself.
If you have been a follower of my work for some time you will know that I live my life in a very ritualistic and ceremonial way. This was a very impromptu episode I decided to record this morning! Here's what you'll learn: The importance of sacred ritual and ceremony. The meaning and purpose of intentions and intentional living. Why I chose to live my life in this way. How I put closure on my 16-year relationship (and 5 year marriage) with a closing ceremony and ritual. Listen in to be inspired ...
Welcome to Episode 73. Today I am excited to share the rebirth of my new brand and website and the story behind it so you can get to know me and my brand on a more personal level. This project has been such a labour of love behind the scenes for the last 12 months. Listen in today as I share with you the story behind my new brand and website.
Listen in today as I talk honestly, vulnerably and openly about my divorce being the catalyst for an extraordinary life. I share my journey through change: Making the decision to divorce What gets you through those early stages Grieving for the hopes and dreams that we had for the future and how to cope with that How to work through feeling like you’ve lost your identity The importance of having a spiritual practice been while transitioning...
In this episode: - What it means to truly love yourself. - My own personal journey with of self-love and self-worth. - What self-love and self-worth looks like for me today. - 10 ways to build your self-love and self-worth. - A very special birthday offer for you. Book in for a inquiry chat with me here and receive my special birthday offer. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Attend our Free Break...
In this episode: What is the shadow? Where does it stem from? What’s entailed in shadow work? My own personal story and journey of this work. The benefits of shadow work. Why so many fear this work. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Attend our Free Break The Cycle Of Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You...
In this episode: - What are societal pressures and expectations. - Challenging status quo. - How to live your life intentionally. - 7 ways to support yourself if you find yourself in a similar place right now. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Attend our Free Break The Cycle Of Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can ...
In this episode: - The fifth and final stage of burnout. - What changes at this fifth stage of burnout. - The common symptoms at this stage of burnout. - What you need to do now if you are at this stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App http...
In this episode: - The fourth stage of burnout. - What changes at this fourth stage of burnout. - The common symptoms at this stage of burnout. - What you need to do now if you are at this stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coro...
In this episode: - The third stage of burnout. - What changes at this third stage of burnout. - The common symptoms at this stage of burnout. - What you need to do now if you are at this stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://corona...
In this episode: - The second stage of burnout. - What changes at this stage. - The common symptoms of the second stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Beat Burnout Masterclass http://corona...
In this episode: - The first stage of burnout. - What is critical at this first phase and stage of burnout. - What happens when this is not in place. - Three empowering questions to reflect on. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/a...
In this episode - What salsa is teaching me about being led. - The dance between the masculine and feminine. - What it means to lead and follow. - How you can apply the lead and follow in your relationship. - Some powerful questions for reflection on leading and following. You can apply what I am sharing today to your relationship with your partner/beloved/lover. Do you trust partner's lead? Do you allow him to lead or do you try to control? *** Follow me on Instagram https://www.instagram.com/c...
Welcome to episode 42 of the Energy For Life podcast show. Today I am bringing you a recent interview I did over at SuperFastBusiness where I'm talking about burnout and energy and self-worth and mindset and transitions. Are you experiencing stress and overwhelm? Is your life spiraling out of control? In this guest podcast episode, I'm guiding you on the signs and causes of burnout. Learn the measures I use to help numerous women cope with work, change , and life in general. I hope its insightfu...
Through the hundreds and hundreds of professionals whom I've had the privilege to coach over the years, I would say this practice has to be one of the quickest game changers in terms of immediate positive impact on their lives. Please don’t dismiss this because of how simple it is. Implement it and you will be amazed. Actually, you’ll be shocked. Remember, it's these subtle nuances in behaviour that once adopted, are those little hinges that swing big doors WIDE OPEN.
Welcome back, welcome to episode 61 of the Energy For Life Podcast show and I am your host Corona Brady. Today I want to speak to you about the Spring Equinox and the power of sacred ritual and ceremony in your life. Before I get into this topic today, I just want to let you know I am running a live online event on Tuesday 22nd September on Spring Equinox here in the Southern Hemisphere. It’s a 2 ½ hour Spring Equinox Celebration Workshop and you can be located anywhere in the world to join us. ...
Welcome back, welcome to episode 60 of the Energy For Life Podcast Show and I am your host Corona Brady. The cost of inaction and staying exactly where you are is a heavy price to pay. As human beings we are NOT meant to stay where we are. When we do a slow death happens internally and we will pay a huge price for that. The price you pay will cost you in all areas of your life and will continue to cost you in all areas and there are huge consequences at stake until you chose to rise, be brave, d...
I felt called to sit down here today and record an episode. I'm sharing with you today what’s been happening in my world since my last episode and what you can expect from me and coronabrady.com in the coming months.
Welcome back and welcome to Episode 58 of the Energy For Life Podcast Show and I am your host Corona Brady. I am back with our Divorce Series today and I’m bringing to you Part Three of The Divorce Series. So just a little recap on Part One and Part Two and what I covered there. If you are yet to listen to these episodes (I encourage you to do so today). In part one I asked you an important question in terms of where you are right now in your relationship journey. Maybe you are separated/divorce...
Are you resisting change in your life right now? I decided to hop on today and record this episode as it’s a theme I’ve witnessed over the last few weeks. I’ve been speaking with lots of women who are at a major crossroads in their life – they are dissatisfied and pretty much all areas of their life is not working and they have been feeling this way for some time (if this sounds like you today to then I encourage you to listen to EFL # 41. Many of these women want to change so badly and it’s why...
Welcome to Part 2 of the Divorce Series of the Energy For Life Podcast Show. Thank you so much for such an overwhelming response to this series and thank you for all the messages and questions that have landed in my inbox since and I’m going to do my best to answer them all or as many as possible. Please feel free to submit your questions or anything you would like me to share on this topic. In Part 1 I asked you an important question in terms of where you are right now in your relationship jour...
Welcome to the Divorce Series a new segment which is part of my Energy For Life Podcast Show. By the way, thank you so much for those of you who responded publicly and privately to my question I put out on Social Media about creating this series. I’ve had such an overwhelming response and it’s really inspiring to see so many of you want to learn and understand more about this topic, which can be a pretty loaded topic. Everything I share, I always share from a space of my own personal integrated ...
Which wolf are you feeding? Which wolf are you giving your most energy to every day? What do I mean by this? Please let me explain. You have a black and a white wolf that lives within you. The black wolf is the part of you that will choose to numb out with wine, food, technology, sex and so on. It’s the part of you that won’t do what is nourishing for your body, mind, and spirit. While the other wolf (the white wolf) is the part of you that knows you’re worthy of true nourishment and you know wh...
Welcome back. It’s been a while! In fact a couple of months since my last podcast episode. I'm sorry, please forgive me! Welcome to episode 53 of the Energy For Life Podcast show. Today I am bringing to you an interview I did as part of the women's intervention project and I'm chatting all things Energy, Burnout, Kundalini Yoga & Life Transitions. If you're someone who has normalised your ongoing FATIGUE and exhaustion then you need to listen to this very important episode today....
Welcome back. It’s been a while! In fact a couple of months since my last podcast episode. Welcome to episode 52 of the Energy For Life Podcast show. Today I am bringing a podcast interview I did with the lovely Anna at The Business School For Mums. I am talking about burnout and the importance of a holistic approach to self-care. Tune in to this episode to hear about: What are the signs of burn out How to correct the balance and reconnect with yourself What type of people are susceptible to bur...
Welcome back and welcome to Episode 51. I put together a series of videos for my upcoming Daring To Be Courageous Event which I’m running in Sydney on March 09 and 10 and in Dublin, Ireland on 13 & 14 July. So this is the recording of one of the videos today. In this podcast episode today I’m discussing what might be stopping you right now from attending an event like Daring To Be Courageous.
Welcome back and welcome to Episode 50. I put together a series of videos for my upcoming Daring To Be Courageous Event which I’m running in Sydney on March 09 and 10 and in Dublin, Ireland on 13 & 14 July. So this is the recording of one of the videos today. In this podcast episode today I’m discussing what Daring To Be Courageous means. Maya Angelou says, “courage is the most important of all of the values because, without courage, you can’t practice any of the other,” Oprah offers, “You c...
Why attend a live event like Daring To Be Courageous? Here's why you might want to attend this upcoming live 2-day mentoring event which we are hosting in Sydney on 09 and 10 March and Dublin, Ireland 13 and 14 July 2019. Our Early Bird Offer ends on Jan 31st (where you can save 50% on your ticket). All the details for the Sydney can be found here and all the details for the Dublin event can be found here.
If you felt run ragged, burnt out, or dragging yourself through - then find out what I’ve shared on this guest interview about how you can recognise the signs, support yourself and move through to a more Awakened state and generate vibrant energy. We also chat about courage and what it means to live a courageous life and what an awakened woman is. Set yourself up for success this year by taking care of you and your energy.
At the end of each year is a wonderful opportunity to access the last 12 months that have been. It provides a chance for you to review your year. Let me ask you this question today. "If you were on your death bed and you had one day to live, what would be your greatest regrets right now?" It’s so important to challenge yourself with this question from time to time to prevent yourself from stagnancy and living a mediocre live of survival mode and merely going through the motions. Yet every day I ...
