Welcome to Energetic Radio! Today, Dale delves into overcoming fears, venturing beyond comfort zones, and the potency of personal growth. Celebrate every achievement and journey with Dale in Saudi Arabia as he trains international educators. Get set and let’s ignite this episode with Dale Sidebottom!
Aug 20, 2023•16 min•Ep. 306
Kevo Aregbe's art ranges from painting to theatre production, highlighting racial dynamics and human experiences. He is the director of a non-profit for arts, Kevo Arts Studios, and teaches at a college, with over 10 years of experience as the owner of a successful tattoo studio. Additionally, he has a background in stage plays and film-making and has written and published several books. His story was even featured on Fox 26 News in a segment called "From Inmate to Entrepreneurship," highlightin...
Aug 13, 2023•41 min•Ep. 305
Avi Wolfson leverages a career as a licensed realtor, professional salesperson, 3-time axe throwing champion, and best-selling author to help audiences directly as a professional speaker. Avi, an expert in resilience, entrepreneurship, and self-discovery, inspires others with his story of overcoming childhood trauma and mental health challenges and finding work-life balance. He is also a proponent of failure as part of the success process, giving back positivity into the universe by paying it fo...
Aug 06, 2023•40 min•Ep. 304
On this episode of Energetic Radio, certified life coach Tracy Pleschourt shares her journey from a successful 20-year career in the advertising industry to becoming a life coach driven by the desire to do something more meaningful. Throughout the episode, Tracy shares her experiences, including her decision to leave her secure job and start her own coaching business, Self Made You. She highlights the importance of making decisions based on your interests and creating a sustainable pathway forwa...
Jul 30, 2023•42 min•Ep. 303
Join us in celebrating over 300 episodes of Energetic Radio - an incredible journey made possible by our amazing community! If you haven't yet, we invite you to subscribe to The Overly Excited Podcast for more content filled with inspiration and insights every week. Dale and Jack are excited to share this new podcast with you. In this episode, I engage in a profound conversation with Jack Watts - an advocate for altruism and self-care. Jack delves into the core of his life philosophy, emphasisin...
Jul 23, 2023•1 hr 3 min•Ep. 302
On this episode of Energetic Radio, we dive into the fascinating world of storytelling and its impact on our lives. Our guest, Richard Rosser, is a passionate advocate for storytelling and has dedicated his career to teaching and inspiring others to embrace this craft. Richard's enthusiasm for storytelling goes beyond its technical aspects; he sees it as a powerful tool that allows people to view the world through a different lens. He emphasises that storytelling can be incredibly valuable in va...
Jul 16, 2023•48 min•Ep. 301
On this episode of Energetic Radio, we dive into the world of education with founders Mel and Lael as they share their journey of creating a school that prioritises emotional well-being. Join us as we explore their innovative approach to education, focusing on building connections and fostering a sense of identity. We also chat with our special guest, Claire Bartlett, who shares her connection as the Woodline Primary School principal and the importance of taking risks for learning. Learn from Cl...
Jul 09, 2023•36 min•Ep. 300
Dave O'Neill has been writing rhymes since he was fifteen and managed to turn his passion into a career in journalism, media, and communications. After more than ten years living in Melbourne and working in the footy industry, Dave has returned to his roots in Ballarat. With two gorgeous kids under three, Dave is now chasing his dreams of writing books, hoping to inspire them to always shoot for the stars. Read more about the book and where you can purchase below. STEVIE THE SEAGULL OFTEN DREAMS...
Jul 02, 2023•34 min•Ep. 299
On this episode of Energetic Radio, host Dale Sidebottom and guest Danielle Matthews discuss overcoming obstacles in life and turning them into opportunities for growth. Danielle shares valuable lessons she learned after a traumatic brain injury, including disidentifying from unhelpful thought patterns and using yoga nidra meditation. The conversation also covers the concept of post-traumatic growth, gratitude, and the importance of living in the present. Danielle also shares her experience with...
Jun 25, 2023•43 min•Ep. 298
Yana Hempler is an internationally published fitness writer, certified personal trainer, influencer, Lydiard Level II certified running coach, and corporate wellness consultant. Her work has appeared in Canadian Running Magazine, Oxygen Magazine, IMPACT Magazine, STRONG Fitness Magazine, and many other local and national publications. For nearly half a decade, Yana has played a big role in transforming people's lives through her training programs and overall "can do it" attitude. Having overcome...
Jun 18, 2023•30 min•Ep. 297
Betsy Hill is the mother of three boys and an award-winning educator. She studied the neuroscience of learning with Dr Patricia Wolfe and other pioneers in the field, coining the term neuroeducator. She is a former chair of the board of trustees at Chicago State University. She teaches strategic thinking at Lake Forest Graduate School of Management, where she received a Contribution to Learning Excellence Award. Betsy received a Nepris Trailblazer Award for sharing her knowledge, skills, and pas...
Jun 11, 2023•42 min•Ep. 296
Braith Bamkin is a Certified Practicing Marketer who has corporate experience but lives in and loves the small business world. He supported thousands of business people to take their businesses to new heights through his role as the Executive Director of BNI Melbourne Central—the world's most successful professional networking and referral group. Through all of Braith's experiences, he gained invaluable (and practical) marketing, referral and networking knowledge and skills that he wants to shar...
Jun 04, 2023•31 min•Ep. 295
Nancy Norbeck is a novelist, singer, actor, and improv enthusiast with a passion for helping people from all walks of life reconnect with their creative spark. She is a Master Certified Kaizen-Muse Creativity Coach, a SoulCollage® facilitator, and a Laughter Yoga leader. She also holds a Master of Fine Arts in Creative Writing degree from Goddard College. Nancy hosts the Follow Your Curiosity podcast, where she speaks to creative souls from all walks of life, from actors to accountants and music...
May 28, 2023•28 min•Ep. 294
Labelled as the 'Keep-it-real Teacher' because she is passionate, energetic, inspiring, funny, and most importantly, realistic, Daniela Falecki has a Master's in Education (Leadership) from Western Sydney University. She is also a certified Life Coach and NLP Practitioner. In teacher education, Daniela never got taught social and emotional skills. She was taught how to plan and write curriculum, assess reports, and teach well-being to students but never learned the skills of positive reflection ...
May 21, 2023•36 min•Ep. 293
Collin Hughes speaks about a difficult topic with passion. Suicide is not easy to talk about, but it is a discussion everyone needs to have. Collin never thought suicide would be a factor in his life until his granddaughter killed herself. On that day, he learned that there are two sides to suicide, the person who dies and those left behind to face the pain. He is now on a mission to find any platform to talk about this sensitive subject with the hope of preventing other people from such a tragi...
May 14, 2023•38 min•Ep. 292
Kevin B. Burk is the Headmaster of The Real Astrology Academy and the creator of the Human Game. He has been counselling and coaching as an astrologer since 1998, teaching astrology since 2000, and is the author of more than a dozen books. While conducting an astrology training program in 2021, Burk began to play with the story of the Human Game. Within a few months, Burk discarded the entire curriculum at The Real Astrology Academy. As of 2023, The Real Astrology Academy no longer teaches astro...
May 07, 2023•57 min•Ep. 291
Sheila Carroll, MD, is board certified in general pediatrics and obesity medicine. She has been working in the clinical practice of medicine for 22 years. She took care of a lot of very sick children. But to an even greater extent, she saw kids with lifestyle-induced problems. Poor sleep, unhealthy diet, sedentary lifestyle, unhealthy weight and frequently a lot of depression and anxiety were keeping these kids from living in their best health. After discovering life coaching, Sheila applied wha...
Apr 30, 2023•40 min•Ep. 290
Aaron has a BS in Mechanical Engineering and an MBA. He has worked with small businesses and startups, where he developed a unique systems perspective on business and family. His work in the academic and business worlds led him to understand how related our families and business dynamics are. Aaron and his wife have run the largest Irish Dance school in Utah for over 20 years. He has built multiple companies, consulted across multiple industries and helped raise $54 million as the COO of a techn...
Apr 23, 2023•35 min•Ep. 289
Professor Alison James is one impressive human and has more energy than most, which I absolutely love. Alison is not only a good friend and someone I look up to but she also contributed to my book, All Work No Play. Alison was a Professor of Learning and Teaching, Director of Academic Quality and Development at the University of Winchester as well as a TEDx speaker, keynote speaker and an author of a number books that we will mention in today's show. The big takeaways from this chat are around t...
Apr 16, 2023•53 min•Ep. 288
Kody Duncan started coaching and speaking on positive psychology 10 years ago, qualified to join the National Speakers Association at just 18 years old, and has now set out to help 1,000 go-getters like you build better habits through Habit Examples: his FREE, 5-min habits tips delivered to your inbox every Tuesday. As a lifelong learner, he's constantly searching for new understanding and challenging his biases, so you can expect an open and respectful conversation no matter what. His greatest ...
Apr 09, 2023•33 min•Ep. 287
Author of Divine. Messy. Human: A Spiritual Guide to Prioritising Internal Truth over External Influence. A Kinesiologist, Mentor, Archetypal Life Coach, Mother, and more. Amanda Kate helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality, and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity. She lives in Melbourne, Australia with her twin flame...
Apr 02, 2023•36 min•Ep. 286
AlisonSmith has 23 years' experience as a coach and speaker. Her podcast 'Landscaping Your Life' is about getting back on track when you're stuck and can't see the wood for the trees. Alison lives in Scotland. She loves going out for walks, open-water swimming, reading, writing, and nature. https://www.alisonsmith.co/
Mar 26, 2023•38 min•Ep. 285
Caroline Williams originally planned to be a PE teacher, but ended up studying biology because she found the science aspects of PE more interesting than the team sports. The author and editor of multiple books including MOVE! (which has blown my mind, and we speak manly about in today's interview), she has spent several years researching the links between movement and the mind. Throwing your inner ear off balance will always change how you feel; Caroline likes to improve her mood by cycling down...
Mar 19, 2023•39 min•Ep. 284
Dr Mandy Ruddock combines her academic knowledge and her passion for wellbeing and performance. Mandy has been working, researching, and advocating in sport, well-being, and optimal performance for over 15 years. With a PhD, Mandy is lecturer in the School of Psychology and Public Health at LaTrobe University and a member of the Centre for Sport and Social Impact. Mandy has experience in the elite sporting domain, and she has consulted, collaborated, and researched with the Australian Football L...
Mar 12, 2023•48 min•Ep. 283
In today's episode, David Milan informs listeners about the art and science of interpersonal dynamics, while offering unique ways of understanding one’s self. He helps empower our inner world as we learn to navigate life as well as personal and professional relationships. Having worked for 20 years as a trainer and mental health clinician in both government and private practice, David has the skills to equip each person with more confidence in their personal journey. He is the Author of the Self...
Mar 05, 2023•53 min•Ep. 282
Welcome back everyone, its been a few months since the last episode where I needed a bit of a break to freshen things up. With that being said, todays guest Matthew LaBosco is a Vitality Expert, who is going to give you what you need to kick off 2023. Matthew has worked with thousands of individuals over the last 20 years supporting them to go beyond the limitations of healthcare in the spaces of movement, systemic health, and mental well-being. Matthew has a thriving private practice, teaches o...
Feb 26, 2023•44 min•Ep. 281
This week I have the pleasure of sharing one of the most insightful and thought provoking podcasts I have had the pleasure of being apart of. Dr. Aaron Ahuvia is going to share his years of research and understanding of human behaviour, to try and unpack the psychology of love. All I can say is that this is such a wonderful chat with Aaron, and people of all ages will take something away. Check out Aarons book and all his research here - https://thethingswelove.com/
Oct 23, 2022•46 min•Ep. 280
Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener. https://www.cathyscomposters.com/
Oct 16, 2022•41 min•Ep. 279
This week I am delighted to sit down with author, podcaster, coach and artist Michaell Magrutsche. Michaell has a unique perspective on the world that's well worth listening to. His energy and life story to get where he is today is one of resilience and grit. Michaell has discovered patterns within Art that foster creative communication and identify art values outside any systems which always raise our human potential. MICHAELLM.com #TheSmartofArt
Oct 09, 2022•40 min•Ep. 278
I'm thrilled to welcome my good mate Ash Manuel back to the podcast for a very special occasion. Last week Ash released a global book that is going to help people of all ages build reliance and happiness in their homes. In todays episode Ash shares the idea around the book as it being an essential toolkit for people to foster wellbeing in their lives. Ash shares some of the activities and strategies to develop an attitude of gratitude: the positive mindset that we all need to successfully weathe...
Oct 02, 2022•25 min•Ep. 277