Episode 6 – Nursery rhyme mash up

Welcome back, we have a massive treat for you today. We have designed an adventure fitness workout that takes you through some of the most popular nursery rhymes ever created. You will feel part of some of the old classics such as ‘Humpty Dumpty’ and ‘Goldilocks and the three bears’.

This fitness story is not only a lot of fun, but also a great way of learning about some of the best nursery rhymes ever told. If you would like to see a video demonstration of the exercises, then simply click on the link below.

We are really proud of this story, and feel that this is a great way to get children excited about exercise. Any feedback would be much appreciated.

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