ATC 274: Knowing Your Potential, How to Run Downhill, Relying on GPS, Sacral Fractures, and more!
Nov 23, 2018•1 hr 21 min
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Episode description
In this episode of Ask the Coaches, Brock and Lucho answer listener's questions about knowing your potential as an athlete, What is the way to run downhill, how to not rely on your GPS so much, and the best way to return from a sacral.
The post ATC 274: Knowing Your Potential, How to Run Downhill, Relying on GPS, Sacral Fractures, and more! first appeared on Endurance Planet.For the best experience, listen in Metacast app for iOS or Android