Three Critical Boston Marathon Workouts

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick dissects the Boston Marathon training cycle. 

While you might already be peaking, it's never too late to learn how you can improve your basic training cycle. It's a function of connecting your training to the course, and the journey from Hopkinton to Boston is fertile ground for quality training!

Key Talking Points include: 

• Mid Week Half Marathon Tempo Run
• A quality Race Rehearsal Run (or two!)
• Downhill Strides

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