The Power of the Mind-Body Connection - podcast episode cover

The Power of the Mind-Body Connection

Mar 18, 20191 hr 12 min
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Episode description

Join Mariah on the Endurance Nation podcast as she interviews Laura Becker and how she entered into endurance sports, how it changed her life, and how she eventually would have to fight her body and her mind to make sure she stayed an endurance athlete forever. 

 

Topics included:

  • How to start a local women's training group through your bike shop 
  • The Power of Motivation 
  • The journey through rehabilitation 
  • Overcoming PTSD 
  • The mind-body connection 
  • Her Xterra Race and much more!
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