The End of Summer Transition for Endurance Athletes
Sep 15, 2022•16 min
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Episode description
How to make the most of your summer fitness as you head into the fall? Not how everyone would do it, but how we roll inside Endurance Nation. Our Anti-Vanilla approach will help you make the best next decision on your endurance journey.
- The Volume vs Intensity Decision
- Capture Heat Lessons Learned
- Beach Body Status
Watch the video on YouTube here: https://youtu.be/lp_upt5ERtQ
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