RIGOR - A First Time Ironman Approach
Dec 12, 2013•11 min
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Episode description
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for some insider tips on how to approach your first Ironman event. There's a lot to do and to consider, but if you use this simple acronym you'll save yourself a ton of time and energy and be well on your way to a great race!
Learn more about Team Endurance Nation online here:www.endurancenation.us/waitlist
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