Ironman Race Simulation Podcast Episode (6/3/09)
Jun 05, 2009•51 min
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Episode description
Since we were up in Lake Placid at our annual camp,
we were unable to broadcast the Race Simulation show live. Rich and I
sat down an recorded this offline, so you can enjoy exactly what we
want you to know about Race Simulation workouts: how to plan, execute,
and analyze them. What to look out for and how to make critical
decisions on what to wear and where to ride.
Length: Approx 47 minutes.
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