Exploring Run Durability for Triathletes with Coach Patrick
Nov 03, 2015•19 min
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Episode description
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a break down on Run Durability and how you can use it to set the stage for your upcoming season.
Following up on his Run Durability Advantage blog post, Coach Patrick gives more detail on the basics of running as a baseline tool for seasonal improvement.
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