ENPodcast - Episode 618 - Handling Holiday Workouts

Endurance Nation Podcast

Dec 21, 2016•12 min

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P dishes on the recommended strategy for handling your workouts over the holiday break.

You're Type A...and everyone in your family knows it. But you don't have to bring your "A" game to the week between Christmas and New Years in order to stay fit and healthy. Tune in to find out how Endurance Nation members get things done!

Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join.

Endurance Nation: Work Hard, Get Smart, Go Fast!

For the best experience, listen in Metacast app for iOS or Android